Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Munk Pack Brownie Nut Fudge Keto Protein Bars are plant-based, low-sugar protein snacks that deliver 15g of protein, just 1g sugar, and 4g net carbs per bar.
These vegan protein bars combine chocolatey brownie flavor with nutty texture while using low-glycemic sweetener and prebiotics/probiotics to support steady energy and digestive comfort. Each bar is gluten-free and formulated to fit low-carb and keto-friendly eating patterns without sacrificing a rich, dessert-like taste. The bars are portioned for convenience—ideal for backpacks, lunchboxes, and gym bags.
With 4g net carbs and 1g sugar, the Brownie Nut Fudge bars are designed to be compatible with low-carb eating while still offering satisfying flavor. They rely on allulose, a low-glycemic sweetener, to minimize blood-sugar spikes compared with standard sugary snacks. Keep portion and total daily carb targets in mind when including these bars in a strict ketogenic plan.
Each bar supplies 15g of plant-based protein to support fullness and muscle recovery after activity. Fiber and healthy fats from nut ingredients slow digestion and help you feel satisfied longer, reducing the urge for quick sugary snacks. Prebiotics and probiotics are added for digestive support, complementing the overall nutrition profile.
These bars are made from straightforward, plant-forward ingredients and a dessert-like flavor that appeals to many ages. Because they are low in sugar and include protein and fiber, they make a better alternative to candy bars for lunchboxes and snacks. Still, check for tree nut ingredients if serving to children with allergies and adjust portioning for younger kids.
Store bars in a cool, dry place away from direct sunlight to preserve texture and flavor. They’re portable and ready-to-eat, making them handy for post-workout recovery, morning rushes, travel, or desk-side snacks. If you prefer a firmer texture, chilling briefly before eating can improve chew and bite.
Who is this for: Munk Pack Brownie Nut Fudge Keto Protein Bars are for active people, low-carb eaters, plant-based shoppers, and busy families who want a satisfying, dessert-like snack without excess sugar. They suit gym-goers and commuters needing portable protein, parents seeking lower-sugar lunchbox options, and anyone preferring gluten-free, vegan snacks that prioritize taste and steady energy.
Nut & Seed Blend (Almonds, Cashews, Sunflower Seeds), Plant Protein Blend (Non-Gmo Soy Protein Isolate, Fava Protein, Almond Protein, Pumpkin Seed Protein), Allulose, Prebiotic Fiber (Tapioca, Non-Gmo Corn), Palm Kernel & Palm Oil*, Alkalized Cocoa Powder, Vegetable Glycerin, Sea Salt, Lecithin, Xanthan Gum, Monk Fruit Extract, Natural Flavor, Probiotic (B. Coagulans), Mixed Tocopherols (Vitamin E) For Freshness. *Responsibly Sourced. CONTAINS: Cashews, Almonds, Soy, Coconut. Made On Equipment That Processes Peanuts, Tree Nuts, Milk, Wheat, Egg, Sesame.
Q: Are these bars vegan and gluten-free?
A: Yes — the Brownie Nut Fudge bars are vegan and gluten-free, made with plant-based protein and no gluten-containing ingredients.
Q: How many net carbs are in one bar?
A: Each bar contains 4 grams of net carbs and 1 gram of sugar, suitable for many low-carb plans.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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