Get 10% Off with WELCOME10
Use WELCOME10 at checkout for 10% off, once per customer. Subscribe for store updates and pantry ideas; unsubscribe anytime.
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items





Before you choose: check pack size, ingredients, allergens and preparation instructions for this exact product. For an ingredient or packaging question, contact us with this product link.
Free shipping within Canada, with preparation within 1 business day under our shipping policy. Delivery estimates vary by region. 30-day free returns apply to eligible unopened, non-perishable items.
Couldn't load pickup availability
Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Eligible unopened, non-perishable items can be returned free within 30 days. For damaged or incorrect items, contact us with a photo within 48 hours. See the returns policy for the process and refund timing.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Munchkin Milkmakers Chocolate Salted Caramel Lactation Cookie Bites are individually wrapped, bite-size snacks crafted with oats, brewer's yeast and flaxseed to support breastfeeding routines whenever a quick boost is needed.
These handy packets deliver a sweet-salty chocolate caramel taste in a convenient form that fits a diaper bag, pump tote, or kitchen shelf. Each box contains ten single-serve bags of chewable cookie bites formulated using ingredients traditionally used by nursing parents. The recipe is free from fenugreek and preservatives, making it a simple, portable option when you want a familiar lactation-support snack without complicated supplements.
They’re designed for grab-and-go use so you can snack during pumping sessions, between feeds, or while running errands. Individual packaging helps with portion control and keeps each serving fresh for unpredictable days.
The bites include oats, brewer's yeast and ground flaxseed—ingredients commonly used to support lactation. This blend focuses on familiar, food-based components rather than herbal concentrates like fenugreek.
Expect a chewy, slightly crumbly bite with a balance of chocolate and salted caramel notes for a satisfying treat. The snack is made to taste indulgent while remaining compact and easy to eat in short bursts.
These bites are positioned as a lactation-friendly snack and are commonly suggested as part of a breastfeeding parent's diet, but they are not a medical treatment. They serve as a convenient, food-based choice to complement other breastfeeding practices.
Who is this for: Munchkin Milkmakers Chocolate Salted Caramel Lactation Cookie Bites are aimed at nursing parents seeking a portable, food-based option to include in their breastfeeding routine. They suit people who prefer individually wrapped servings, want to avoid herbal supplements like fenugreek, and appreciate a sweet-salty treat they can eat quickly during a hectic day.
Rolled Oats, Salted Butter, Oat Flower, Whole Wheat Flour, Caramel Chips (Sugar, Palm and/or Palm Kernel Oil, Milk, Soy Lecithin, Natural Flavor, Paprika Oleoresin [For Color]), Sugar, Brown Sugar, Inactive Yeast, Cocoa (Processed with Alkali), Eggs, Flax Seed Meal, Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Sunflower Lecithin, Baking Soda. Produced in a facility that uses tree nuts. Contains eggs, milk, soy, wheat.
Q: How many servings come in one box?
A: Each box contains ten individually wrapped single-serve bags.
Q: Do these contain fenugreek or preservatives?
A: No — the formula is fenugreek-free and contains no preservatives.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free Canada-wide shipping, with preparation within 1 business day. Estimated delivery: 2–5 business days in Ontario and Quebec, 3–7 in western and Atlantic provinces, and 5–10 in remote regions. See our shipping policy.
Returns: eligible unopened, non-perishable items can be returned free within 30 days. For damaged or incorrect items, contact us with a photo within 48 hours. See our returns policy for details and refund timing.
Compare pack size, ingredients and preparation details before choosing. Prices are in CAD.
Free Canada-wide shipping. 30-day returns for eligible unopened items. Questions? Contact us.
Use WELCOME10 at checkout for 10% off, once per customer. Subscribe for store updates and pantry ideas; unsubscribe anytime.
Thanks for subscribing!
This email has been registered!