Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





Couldn't load pickup availability
Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
MOSH Oatmeal Chocolate Chip High Protein Bars are soft, chewy nutrition bars delivering 20 grams of protein, a brain-support blend, and creatine in a convenient grab-and-go format.
These bars pair dessert-like oatmeal chocolate chip flavor with functional ingredients to support active days, workouts, and busy schedules. Each bar contains MOSH’s Signature Brain Blend plus creatine and 20g of protein, designed for people who want a filling, portable option without shakes or meal prep. The texture is soft and chewy, aiming to satisfy sweet cravings while offering concentrated nutrition.
Whether you need a pre-workout carbohydrate-and-protein boost, a mid-morning pick-me-up, or a post-activity refuel, the MOSH bar is made for ease. It replaces messy shakes and homemade snacks with a single-serve option you can stash in a bag or desk drawer.
Each bar contains MOSH’s Signature Brain Blend, combining seven ingredients chosen to support cognitive focus and mental resilience as part of daily nutrition. Ingredients such as ashwagandha, lion’s mane, and Cognizin citicoline (125 mg per bar) are included to pair nutritional support with your activity and work demands.
Yes: the 20g protein and added creatine make the MOSH bar a practical option for pre- or post-exercise fueling when a full meal isn’t available. The nutrition profile supports muscle-focused routines and provides a quick source of protein and carbohydrates to help you stay active.
The oatmeal chocolate chip flavor aims to provide a comforting, dessert-like experience while remaining high in protein. Bars are soft and chewy with chocolate chip pieces throughout, built to be enjoyable as a snack or part of a nutrition plan.
Who is this for: MOSH Oatmeal Chocolate Chip High Protein Bars are intended for active adults, busy parents, frequent travelers, and fitness enthusiasts who want a single-serve, flavorful snack that combines 20g of protein, brain-support ingredients, and creatine. If you need portable, no-prep nutrition that fits into a hectic day and complements an active lifestyle, these bars are a practical choice. They’re not a meal replacement for medical conditions; consider them a convenient nutrition boost within a balanced diet.
Protein blend (whey protein isolate, whey protein concentrate, milk protein isolate), almonds, allulose, tapioca fiber, rolled oats, cane sugar, chocolate, cocoa butter, vegetable glycerin, brain blend [creatine monohydrate, flaxseed, citicoline (as cognizin), organic lion's mane, vitamin d3, vitamin b12, ashwagandha (as ksm-66)], natural flavor, molasses, sunflower lecithin, sea salt, steviol glycosides, monk fruit extract, tapioca starch, calcium carbonate. CONTAINS: Tree Nuts (Almonds), Milk., MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUTS, SOY, SESAME, FISH, AND OTHER TREE NUTS.
Q: How much protein is in each MOSH bar?
A: Each bar contains 20 grams of protein.
Q: Does the bar contain creatine?
A: Yes, these bars are enhanced with creatine as part of the formula.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
Join the list for code WELCOME10, new arrivals and pantry ideas. No spam, unsubscribe anytime.
