Modern Oats Goji Blueberry Instant Oatmeal Cups, 2.6oz Pack of 12 — Gluten-Free, 8g Protein

Modern Oats Goji Blueberry Instant Oatmeal Cups are ready-to-enjoy, high-protein whole-grain oatmeal cups flavored with goji berries, wild blueberries, nuts and seeds for a quick nutritious breakfast.

These single-serve 2.6 oz cups combine whole rolled oats with Himalayan goji berries, wild and Saskatoon blueberries, almonds and a variety of seeds to deliver a convenient, flavorful start to your day. Certified gluten-free, vegan, kosher and non-GMO, the cups are lightly sweetened with organic cane sugar and seasoned with natural vanilla and cinnamon—no artificial flavors or preservatives. Each cup offers 8 g of protein and 6 g of fiber, and can be prepared hot in minutes or chilled overnight for a grab-and-go meal.

How quickly can I prepare these oatmeal cups?

You can enjoy Modern Oats instant cups two easy ways: add hot water for an immediate warm bowl, or combine with milk and refrigerate overnight for a cold, creamy option. Both methods fit busy mornings or prepped meals the night before.

• Instant hot: pour hot water to cover, close lid, steep 3 minutes and stir.
• Cold overnight: add milk or plant milk, refrigerate 6–8 hours, ready to eat.
• No cooking required—just a spoon and your preferred liquid.
• Reusable lid doubles as a cover for portability.

What nutrition does one cup provide for my morning routine?

Each 2.6 oz serving balances whole-grain oats with nuts and seeds to contribute protein, fiber and plant-based fats, making it a satiating choice. The berry blend supplies natural sweetness and antioxidant-rich flavor without relying on artificial ingredients.

• 8 grams of protein per cup to help support fullness.
• 6 grams of dietary fiber for digestive satisfaction.
• Whole rolled oats plus almonds, flax, pumpkin and sunflower seeds.
• Lightly sweetened with organic cane sugar, flavored with vanilla and cinnamon.

Are these oatmeal cups suitable for special diets or food sensitivities?

Modern Oats Goji Blueberry cups are crafted with inclusive dietary needs in mind: they are certified gluten-free, vegan, non-GMO and kosher. Ingredients are chosen to avoid common animal products and gluten-containing grains, though always check the package if you have severe allergies.

• Certified gluten-free and safe for those avoiding gluten-containing grains.
• Vegan formulation—no dairy, eggs, or animal-derived additives.
• Non-GMO ingredients and no artificial flavors or preservatives.
• Made with pesticide-free whole rolled oats and responsibly sourced seeds.

What flavor and texture can I expect from the goji-blueberry blend?

The oats deliver a naturally sweet, fruity profile thanks to Himalayan goji berries and wild blueberries balanced by nutty crunch from almonds and seeds. Texture varies by preparation—creamy and smooth when soaked overnight; warm and slightly chewy when prepared with hot water.

• Fruity notes from goji, wild blueberry and Saskatoon berries.
• Nutty crunch from almonds and mixed seeds for contrast.
• Vanilla and cinnamon provide a subtle warming background flavor.
• Adjustable texture: creamy (cold soak) or spoonable (hot steep).

Who is this for: Modern Oats Goji Blueberry Instant Oatmeal Cups are aimed at people who want a fast, nutritious breakfast without sacrificing flavor—commuters, busy professionals, students, and active families. They also suit anyone following gluten-free or plant-based diets who prefers whole-food ingredients and the convenience of single-serve packaging. If you want a portable, pantry-stable option that delivers protein, fiber and a fruit-forward taste with clean ingredients, these cups are designed for you.

Ingredients

Certified gluten-free whole grain rolled oats, organic cane sugar, flax seeds, pumpkin seeds, almonds, sunflower seeds, dried sweetened wild blueberries (blueberries, bugar) air-dried goji berries, sweetened Oregon Saskatoon berries (berries, sugar), coconut, cinnamon, natural flavor.