Modern Oats Apple Walnut Instant Oatmeal Cups, Pack of 12 — 2.6oz Gluten-Free Vegan Single-Serve

Modern Oats Apple Walnut Instant Oatmeal Cups are single-serve, gluten-free oatmeal cups made with whole grain oats, real apples, California walnuts, seeds, and simple sweeteners for a quick, nourishing breakfast anywhere.

Ready in minutes or prepared overnight, these 2.6 oz cups aim to combine the warm, familiar flavor of apple and walnut with plant-based protein and fiber. Each cup is certified gluten-free, vegan, kosher, and non-GMO, designed for busy mornings, travel, the office, or an easy pantry staple. The included lid doubles as a cover for steeping and a spill-resistant container for on-the-go eating.

How do I prepare these oatmeal cups when I'm in a hurry?

For a fast hot breakfast, simply add hot water, cover with the supplied lid, let steep for about three minutes, stir, and eat. The instructions are straightforward and require no bowls or utensils beyond the lid and a spoon.

• Use boiling or very hot water and stir after steeping for best texture
• Ready in approximately three minutes—ideal for commute mornings
• The lid helps trap heat and keeps liquid from spilling while steeping

Can I make these as cold overnight oats instead?

Yes — swap hot water for milk or a plant-based milk and refrigerate overnight for a chilled, creamier texture. Overnight preparation softens the dried apples and blends the oats with the creamy liquid for a ready-to-eat cup in the morning.

• Use dairy or non-dairy milk for added creaminess and protein
• Refrigerate 6–8 hours or overnight for best flavor and texture
• Seal with the included lid for easy grab-and-go storage

What ingredients and nutrition highlights are in each cup?

Each cup blends rolled whole grain oats with sun-dried apples, crunchy California walnuts, and a mix of seeds to add texture and nutrients. Lightly sweetened with organic cane sugar and free from artificial flavors or preservatives, these cups deliver fiber and plant-based protein in a portion-sized serving.

• Whole grain oats as the primary ingredient for sustained energy
• Real fruit and nut inclusions—apples and walnuts—for natural flavor
• Certified gluten-free, vegan, kosher, and non-GMO ingredients

How does the cup design help with convenience and portion control?

The single-serve 2.6 oz cups are pre-measured for consistent portions and come with a fitted lid that seals for transport or steeping. The disposable cup reduces prep and cleanup and is sized to fit in many bags or small pantry spaces.

• 2.6 oz single-serve format for easy portioning and calorie control
• Included lid functions as a cover for steeping and a to-go lid
• Compact shape for storing in desks, gym bags, or suitcase compartments

Who is this for? Modern Oats Apple Walnut Instant Oatmeal Cups suit anyone seeking a simple, plant-based breakfast with real ingredients—commuters, students, travelers, or home cooks who prefer quick prep. They appeal to people who require gluten-free and vegan options without sacrificing texture and classic apple-walnut flavor. If you want a convenient breakfast you can make hot or cold, with recognizable ingredients and no artificial additives, this pack of 12 single-serve cups is designed for you.

Ingredients

Certified gluten-free whole grain rolled oats, organic cane sugar, walnuts, flax seeds, pumpkin seeds, sunflower seeds, dried apples, golden raisins, chia seeds, cinnamon, natural flavor.