Medley Hills Farm Nutritional Yeast Flakes 1 lb Fortified — Vegan, Gluten-Free B12 & Protein

Medley Hills Farm Nutritional Yeast Flakes are a fortified, savory vegan pantry staple that adds cheesy flavor, plant-based protein, and B vitamins to meals.

These flakes come in a one‑pound resealable pouch and are made from nutritional yeast produced by natural fermentation—fortified with B vitamins including folic acid and vitamin B12. They’re non‑GMO, gluten‑free, and designed to be a versatile seasoning and nutrient booster for plant‑based and omnivore kitchens alike. Use them as a cheese alternative, sprinkle on snacks, or fold into recipes for an umami lift and extra protein.

How can I use these flakes to replace cheese in recipes?

Medley Hills Farm nutritional yeast offers a nutty, savory taste that mimics some cheese flavors without dairy. It works well as a finishing sprinkle or incorporated into sauces and spreads to create creamy, cheesy textures when blended with plant milk or oils.

• Sprinkle on popcorn, pasta, or roasted vegetables for instant flavor.
• Blend with soaked cashews and lemon to make a vegan “cheese” sauce.
• Mix into mashed potatoes, scrambled tofu, or casseroles as a cheese stand‑in.

What nutritional benefits does this fortified yeast offer?

The product is enriched with B vitamins, including folic acid and B12 produced via fermentation, and provides plant‑based protein. It’s a convenient way to add micronutrients commonly sought by vegetarians and vegans without relying on animal sources.

• Each serving contains about 8 grams of protein to help meet daily intake.
• Fortified with B vitamins such as folic acid and vitamin B12 from natural fermentation.
• Non‑GMO and gluten‑free to fit many dietary preferences and needs.

Is this product easy to store and use daily?

The flakes are packaged in a sealed, resealable zipper bag to maintain freshness and simplify everyday use. The texture is light and flaky, making it simple to portion by spoonfuls and integrate into both hot and cold dishes.

• Resealable 1 lb. pouch for repeated use and freshness retention.
• Light, flaky texture that dissolves into sauces or sits crisp on salads and popcorn.
• Suitable for sprinkling, mixing, or blending into smoothies and cereals.

Can I add these flakes to breakfast or beverages?

Yes—adding a small spoonful to morning foods can increase nutrient density without altering routine preparation. Use sparingly at first to assess flavor before increasing quantities in smoothies, cereals, or juices.

• Add a tablespoon to oatmeal or savory cereals for a nutrient boost.
• Stir briefly into smoothies or savory juices for extra B vitamins and protein.
• Mix into dips or dressings to build flavor and nutritional value.

Who is this for: Medley Hills Farm Nutritional Yeast Flakes are intended for home cooks, vegans, vegetarians, and anyone looking to add plant‑based protein and B vitamins to their diet while avoiding dairy, gluten, and GMOs. It’s well suited for busy households that want a convenient, shelf‑stable seasoning to enhance savory dishes and raise nutrient content without changing cooking habits.

Ingredients

Dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin (B12 produced by natural fermentation – not synthetic or animal source)