McCabe Organic Black Barley — 2 lb Whole Grain, USDA & CCOF Certified, High-Fiber Chewy Texture

Grown and packed in the USA, McCabe Organic Black Barley brings a distinct color and whole-grain texture to soups, salads, grain bowls, and side dishes. This barley is processed to retain the bran and germ, delivering a chewy bite and a supply of fiber and mineral-rich nutrients. The product is certified organic by both USDA and CCOF, reflecting McCabe's commitment to organic farming standards and traceable sourcing from Southern California producers.

How do I cook McCabe Organic Black Barley to get the best texture?

For an evenly tender result, pre-soaking shortens cooking time and improves texture. After soaking for several hours or overnight, cook the barley gently in simmering water or broth until plump but still chewy.

• Soak 2/3 cup barley in water for 8–24 hours.
• Add 2 cups water or vegetable broth to a pot with soaked barley.
• Bring to a gentle boil, then reduce heat and simmer 25–30 minutes.
• Drain excess liquid, fluff with a fork, and season to taste.

What nutritional qualities does black barley offer compared with other barleys?

As a whole grain, this black barley keeps the bran and germ intact, supplying fiber and an array of micronutrients. It provides B and E vitamins plus minerals like iron, calcium, and potassium, making it a hearty base for balanced meals.

• Whole-grain composition preserves natural fiber and nutrients.
• Contains B and E vitamins that support everyday nutrition.
• Offers minerals such as calcium, iron, and potassium.
• Chewy texture adds satiety and bulk to dishes.

How should I store this 2 lb bag to keep it fresh longer?

Store McCabe Organic Black Barley in a cool, dry, and dark place to maintain flavor and prevent moisture damage. For longer-term keeping, transfer to an airtight container or keep in the refrigerator or freezer to extend shelf life and protect against pantry pests.

• Keep sealed in original packaging or an airtight jar.
• Store out of direct sunlight at room temperature for months.
• Refrigerate or freeze for prolonged storage and freshness.
• Label container with purchase date for rotation.

What culinary uses work best for black barley in home cooking?

Black barley's color and chewy texture make it a versatile ingredient across savory and some sweet recipes. Use it to add visual contrast, nutty flavor, and satisfying texture to everything from hearty stews to grain salads and pilafs.

• Add to vegetable soups and stews for texture and body.
• Toss cooked barley into salads for chewy contrast and color.
• Use as a base for grain bowls with roasted vegetables and proteins.
• Replace rice or farro recipes for a more nutrient-dense grain option.

Who is this for? McCabe Organic Black Barley suits home cooks, meal preppers, and anyone looking to diversify pantry grains with an organic, whole-grain option that offers visual appeal and substantive texture. It’s useful for cooks who want a certified-organic ingredient from a U.S. source, people aiming to increase whole-grain variety in their menus, and those who appreciate a durable 2 lb supply for weekly meal planning.

Ingredients

Organic Hulless Barley, McCabe, USDA, CCOF