Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Coarsely Ground Flaxseed from Manitoba Flax delivers whole-seed nutrition with a hearty texture ideal for baking, sprinkling, and boosting everyday meals.
Harvested and milled in Canada by Manitoba Milling Company, this 1 lb bag of coarsely ground flaxseed preserves the seed’s natural oils, fiber, and protein in a format that’s easy to mix into recipes. The coarse grind keeps a pleasant bite for breads and muffins while making nutrients available for digestion. Packaged by a woman-owned, family-run business, this flaxseed is gluten-free, non-GMO, and vegan—crafted for home cooks who want a reliable pantry ingredient from a trusted Canadian source.
Coarse milling leaves visible seed texture so baked goods benefit from extra structure and subtle crunch, while still releasing nutrients during digestion. Whole seeds can pass undigested; finely ground turns into a softer crumb. This product strikes a balance for both function and mouthfeel.
Use coarsely ground flaxseed as a mix-in, topping, or partial flour replacement. It blends well into batters and doughs, or simply sprinkled over cereal and yogurt for quick enrichment. Because it retains texture, it enhances mouthfeel rather than turning recipes gummy.
This flax is grown in Canada and milled locally—climate and soil in the region produce seeds higher in ALA omega-3 compared with many other growing areas. Local milling keeps the seed fresher and reduces time between harvest and packaging, helping preserve flavor and nutrients.
Store the sealed bag in a cool, dark place or refrigerate after opening to slow oil oxidation and keep the coarse texture fresh. Use within the recommended period on the package and keep the bag tightly closed between uses.
Who is this for: Manitoba Flax Coarsely Ground Flaxseed suits home bakers, meal-preppers, and anyone wanting a textured, nutrient-rich pantry staple. It’s a practical choice for people following vegan, gluten-free, or non-GMO diets, and for cooks who want the functional benefits of flax without losing structure in baked goods. Ideal for those who prefer a product with transparent origin and family-owned craft milling.
Ground Flaxseed
Q: Can I substitute coarsely ground flax for whole seeds?
A: Yes—ground flax releases nutrients more reliably than whole seeds, making it easier to absorb omega-3s and fiber when eaten.
Q: Is this product suitable for gluten-free baking?
A: Yes—Manitoba Flax is gluten-free and can be used in gluten-free baking as a partial flour or texture enhancer.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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