Manitoba Harvest Organic Hemp Hearts Shelled Hemp Seeds, 18 oz — Plant Protein & Omegas

Manitoba Harvest Organic Hemp Hearts are shelled hemp seeds—ready-to-eat, mildly nutty seeds that deliver plant-based protein and essential omegas for everyday meals.

These hulled hemp seeds concentrate the tender inner kernel of the hemp seed, giving you a soft texture and a light, nutty flavor without any grinding or cooking. Packaged in an 18 oz bag, they’re shelf-stable, USDA Organic, Non-GMO Project Verified, and made under strict quality controls from seed to shelf. Use them as a finishing sprinkle, a smoothie boost, or an easy protein addition to both sweet and savory recipes.

How do Hemp Hearts fit into my daily meals?

Hemp Hearts are designed for convenience: they require no prep and blend into many dishes without overpowering flavors. Their mild, nutty taste pairs well with breakfast bowls, salads, and baked goods, and they can be stirred into sauces or blended into beverages for a nutrient lift.

• Sprinkle on yogurt, cereal, or oatmeal for instant texture and nutrition
• Mix into salads or grain bowls as a crunchy, protein-rich topper
• Blend into smoothies for creaminess and healthy fats without altering taste
• Fold into baked goods or homemade energy bites for added protein

What nutrients do these shelled hemp seeds provide?

Hemp Hearts deliver a concentrated balance of plant protein and essential fatty acids in a small serving. They supply roughly 10 grams of plant-based protein per 30 g serving and provide a substantial amount of omega fatty acids, plus a range of vitamins and minerals that support basic diet variety.

• About 10 g plant protein per 30 g serving—useful for meals and snacks
• Provides omega-3 and omega-6 fatty acids for dietary fat diversity
• Contains minerals like magnesium, phosphorus, iron, zinc, and B vitamins
• Low in carbs per serving and suitable for many eating styles

Are these Hemp Hearts suitable for special diets and quality standards?

Yes—Manitoba Harvest Organic Hemp Hearts meet multiple certifications and are processed in a facility with high safety standards. They’re created from responsibly sourced seed and ready to fit into a wide range of dietary preferences and lifestyle plans.

• USDA Organic and Non-GMO Project Verified
• Compatible with vegan, gluten-free, paleo, keto, and Whole30 approaches
• Produced in a BRC-certified facility ensuring food safety and traceability
• No need to grind or cook; shelf-stable and easy to store

How should I store and use a bag to keep freshness?

Store the bag in a cool, dry place away from direct sunlight to preserve flavor and nutritional quality. Once opened, reseal the package tightly and refrigerate or freeze for extended shelf life, especially in warm climates.

• Keep in pantry for short-term use; refrigerate after opening for best freshness
• Use within recommended timeframe on packaging for optimal taste
• Portion into small containers to make daily use convenient

Who is this for? Manitoba Harvest Organic Hemp Hearts are ideal for anyone seeking a simple, plant-based protein and healthy-fat boost—home cooks, athletes, busy parents, and people following vegetarian, vegan, paleo, keto, or gluten-free diets. They’re also a good pick for shoppers who value organic sourcing, rigorous quality controls, and a versatile pantry staple that elevates both savory and sweet dishes without extra prep.

Ingredients

Organic shelled hemp seeds