LiveKuna Organic Green Banana Flour 32 oz — Gluten-Free, Grain-Free Baking & Thickener

LiveKuna Organic Green Banana Flour is a gluten-free, grain-free, versatile baking and cooking flour made from unripe green bananas, offered in a 32 oz pouch.

LiveKuna's Organic Green Banana Flour provides a single-ingredient, lightly flavored powder designed to replace or complement wheat and other grain flours in many recipes. Sourced from unripe bananas and processed to retain a neutral, slightly earthy taste, this flour works well in baking, thickening sauces, and adding resistant starch to recipes where a grain-free option is preferred. Packaged in a generous 32-ounce size, it's aimed at home bakers, cooks, and anyone exploring gluten-free or grain-free cooking.

How do I use LiveKuna Green Banana Flour in baking and cooking?

You can substitute LiveKuna Green Banana Flour for a portion of wheat flour, or use it as the main dry ingredient in many recipes when combined with binding agents. It performs best when blended with other gluten-free flours or starches for light, tender results; in batters and doughs, expect a mild banana-tinge that usually blends into recipes.

• Use up to 25–30% substitution in traditional wheat recipes for texture retention.
• Replace all flour in gluten-free recipes when adding xanthan gum, psyllium, or egg binders.
• Use as a thickener for soups, sauces, and smoothies—mix with liquid before heating.
• Add to pancakes, muffins, and quick breads for extra fiber and a subtle flavor.

What makes this flour different from other gluten-free or grain-free flours?

LiveKuna Green Banana Flour is made solely from unripe bananas, offering a naturally dense powder with a neutral profile and higher resistant starch content than many alternative flours. Unlike nut flours or rice flours, banana flour can provide structure and moisture retention, reducing the need for large egg or oil additions in many recipes.

• Single-ingredient: 100% organic green banana, no blends or additives.
• Grain-free and gluten-free, suitable for grain-free diets and many allergy-friendly kitchens.
• Mild flavor that complements both sweet and savory dishes.
• Available in a 32 oz size for regular home use or batch cooking.

How should I store and measure the 32 oz LiveKuna Banana Flour?

Keep the flour sealed in a cool, dry place to preserve freshness and prevent clumping. For best performance, spoon and level the flour when measuring or weigh it for consistent results, and consider transferring to an airtight container after opening.

• Store in a pantry or cupboard away from heat and humidity.
• Use a dry spoon and seal the original pouch or move to an airtight jar.
• Weigh 1 cup ≈ 120–135 grams depending on how packed you measure; spoon-and-level for accuracy.
• Refrigerate for longer shelf life if your kitchen is warm or humid.

Who is this for? LiveKuna Organic Green Banana Flour is aimed at home bakers, people following gluten-free or grain-free diets, cooks looking to increase resistant starch or fiber in recipes, and anyone curious about plant-based, single-ingredient pantry staples. It’s suitable for those replacing wheat due to intolerance or preference, and for recipe developers seeking a neutral, functional flour alternative. While it brings useful binding and thickening properties, adjust recipes to accommodate its texture and pair it with appropriate binders or other flours for the best outcomes.

Ingredients

Organic Green Banana Flour