Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
LifeSource Foods Oat Fiber 500 is a finely milled, all-natural oat fiber powder that adds bulk and texture to low-carb and gluten-free baking without adding digestible carbs.
Made from the hulls and outer layers of oats, this 3-pound pouch supplies concentrated insoluble fiber designed to improve the structure and mouthfeel of breads, muffins, and other baked goods while keeping net carbs very low. The neutral taste and ultra-fine texture let it blend seamlessly into dry mixes and doughs, and because it’s naturally gluten-free and non-GMO, it suits a wide range of specialty diets. Packaged to preserve freshness, this oat fiber is a pantry-stable option for home bakers and food manufacturers who want fiber-rich, low-carb formulations.
Oat fiber acts as a structural filler that absorbs liquid and supports crumb formation, helping baked goods hold shape without relying on high-carb flours. It improves density and chew while minimizing crumbliness that can occur in gluten-free recipes.
This product is made exclusively from the insoluble fiber fraction of oats, offering negligible digestible carbohydrates and calories compared to whole oat flour. It contains no added sugars, gluten, or artificial ingredients—ideal for label-conscious cooks.
Substitute oat fiber into recipes to increase fiber and reduce net carbs, but mix it carefully with liquids and other flours because it soaks up moisture quickly. Start with small substitutions and adjust liquid ratios to achieve the desired dough or batter consistency.
The oat fiber comes in a resealable 3-pound pouch that protects against moisture and light. Store it in a cool, dry pantry or transfer to an airtight container to preserve the powder’s fine texture and shelf life.
Who is this for: Home bakers, small-batch bakers, and food formulators seeking an all-natural, gluten-free fiber to lower net carbs and improve texture in baked goods will find LifeSource Foods Oat Fiber 500 especially useful. It’s suited to anyone following low-carb, keto-friendly, gluten-free, or high-fiber dietary approaches who wants a neutral-tasting, versatile dry ingredient that integrates easily into recipes.
Q: Is LifeSource Oat Fiber gluten-free and suitable for keto?
A: Yes—this oat fiber is processed gluten-free and contains negligible digestible carbs, making it compatible with many keto and low-carb plans.
Q: How much should I substitute in a recipe?
A: Start by replacing 10–25% of the flour weight with oat fiber and increase liquids as needed; adjust by texture and taste.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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