Lenny & Larry's Protein Pretzels — FITZELS Everything Bagel, 8 x 3 oz Bags, 20g Plant Protein, Vegan

Lenny & Larry's FITZELS Everything Bagel are crunchy, savory protein pretzels delivering 20g of plant-based protein in each convenient 3 oz bag.

These FITZELS combine the familiar everything-bagel seasoning—sesame, poppy, onion, and garlic—with a high-protein pretzel base designed for on-the-go snacking or a more filling alternative to chips. Each box contains eight individually portioned 3 oz bags, making them easy to pack for work, workouts, travel, or anytime you want a salty, satisfying bite without animal-derived ingredients. The recipe avoids soy, high-fructose corn syrup, artificial sweeteners, and sugar alcohols, while being Certified Vegan.

What makes FITZELS a better snack than ordinary pretzels or chips?

FITZELS are formulated to be more nutritionally dense than typical salty snacks, offering a much higher protein count while keeping the crispy, savory texture you expect from a pretzel. The everything-bagel seasoning delivers bold flavor so you don't need extra dips to enjoy them.

• 20g plant-based protein per 3 oz bag for more staying power.
• Certified Vegan and no soy ingredients for broader dietary fit.
• No high-fructose corn syrup, no artificial sweeteners, 0g sugar alcohols.
• Crunchy pretzel form with everything-bagel seasoning for robust taste.

How convenient are the individual bags for daily routines?

Each box contains eight sealed 3 oz bags sized for single servings, so you can throw one in a gym bag, lunchbox, or suitcase without worrying about portioning. The resealable outer box keeps extras organized at home while the single-serve packaging helps control portions and reduce waste.

• Eight individual 3 oz bags—easy to carry and share.
• Single-serve packaging supports portion control and freshness.
• Durable bags that travel well in backpacks and tote bags.

What ingredients and dietary attributes should I expect?

FITZELS prioritize plant-based protein and simple ingredients while avoiding common additives that some shoppers skip. The flavor profile is modeled on a New York deli everything bagel—salty, savory, and crunchy—without relying on animal proteins or certain artificial ingredients.

• Plant-based protein source supplying 20g per bag.
• Certified Vegan; no soy ingredients listed.
• Free from high-fructose corn syrup, artificial sweeteners, and sugar alcohols.
• Everything-bagel seasoning: sesame, poppy, onion, garlic notes.

How should I use FITZELS in meals and snacks?

FITZELS are versatile: enjoy them straight from the bag as a protein-forward snack, pair with hummus or a plant-based dip for extra flavor, or crush them as a savory topping for salads and bowls. Their texture and seasoning make them suitable for quick energy between activities or as a crunchy complement to lighter meals.

• Eat straight for a quick protein boost during the day.
• Pair with dips like hummus, guacamole, or vegan cheese spreads.
• Use crushed as a crunchy garnish on salads or grain bowls.

Who is this for? FITZELS are aimed at active eaters, plant-based shoppers, and anyone who wants a higher-protein salty snack without dairy or artificial sweeteners. They work for athletes needing portable protein, busy professionals who want convenient portioned snacks, and families looking for flavorful vegan options that deliver more protein than standard chips or pretzels. If you want a crunchy, savory snack that feels indulgent but supports higher protein needs and cleaner ingredient choices, FITZELS Everything Bagel is built for you.

Ingredients

Enriched Wheat Flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), Pea Protein, Sunflower Oil, Everything Bagel Seasoning (corn maltodextrin, garlic powder, spice, onion powder, salt, sugar). Contains less than 2% of Modified Food Starch, Malt Syrup, Sea Salt, Bakers Yeast, Natural Flavor. ALLERGENS: Contains Wheat.