Lawasi Instant Quinoa Soup Variety Pack — 5-Count Vegan Ready-in-1-Min, 15g Plant Protein

Lawasi Instant Quinoa Soup Variety Pack delivers three savory ready-to-enjoy soups made with Andean quinoa and 15g plant protein per serving for a fast, vegan-friendly protein boost.

If you want a lightweight, shelf-stable meal that mixes in one minute with boiling water, this five-count pack offers a portable solution. Each packet centers quinoa and pea protein with dehydrated vegetables and seasonings, designed for quick breakfasts, refueling after workouts, or compact meal options while traveling. The bundle includes Vegetable Cream, Chicken-Style, and Beef-Style flavors crafted without MSG, artificial colors, or preservatives.

How quickly can I prepare a Lawasi quinoa soup?

Preparation is built for speed and convenience: open a packet, add boiling water, stir, and wait about a minute. The texture and seasoning are formulated to rehydrate rapidly so you get an even, spoonable soup without extra pots or long cooking times.

• Ready in roughly 60 seconds with boiling water
• Single-serve packets—no measuring required
• No stove or microwave needed if you have hot water
• Minimal cleanup: one bowl or cup

What nutrition does each serving provide?

Each serving supplies 15 grams of plant-based protein primarily from quinoa and pea protein, with approximately 100 calories and 2 grams of fiber. The recipe emphasizes a lean macronutrient profile suitable for those seeking a protein-forward, lower-calorie meal option.

• 15g plant protein per serving from quinoa and pea protein
• About 100 calories and 2g fiber per packet
• Non-GMO ingredients and gluten-free friendly
• No added MSG, artificial colors, or preservatives

Which flavors are included and how do they differ?

The variety pack contains Vegetable Cream, Chicken-Style, and Beef-Style soups, offering a range of flavor profiles from creamy and herbal to savory and umami. Although two are labeled as animal-style, all three are formulated with plant-based ingredients to replicate classic soup tastes without animal proteins.

• Vegetable Cream: creamy base with rehydrated onion, tomato, and pepper
• Chicken-Style: savory, herb-forward seasoning designed to mimic traditional chicken soup flavor
• Beef-Style: rich, umami seasoning for a heartier taste experience
• All use dehydrated vegetables and Andean quinoa as a base

Where is the quinoa sourced and what does that mean?

The quinoa in these soups is sourced from the Andean highlands of Peru, a region known for long quinoa cultivation history. That origin supports the inclusion of whole-grain quinoa for texture and nutrition, and signals traceability within the ingredient list.

• Andean quinoa provides whole-grain texture and nutrients
• Sourced from Peru’s highlands where quinoa is traditionally grown
• Included in a dehydrated mix that rehydrates quickly
• Formulated to be compatible with vegan and gluten-free diets

Who is this for? Lawasi Instant Quinoa Soup appeals to busy professionals, students, travelers, gym-goers, and anyone looking for a compact, plant-based protein option. It’s useful as a light meal, recovery snack, or emergency pantry staple when you need a nutritious, low-effort option that travels well. If you prioritize quick preparation, a higher plant-protein content, and ingredients without common additives, this variety pack is a practical fit.

Ingredients

Chicken Protein and Vegetable Soup: Soy protein, Extruded Quinoa Flour, Extruded Broad Bean Flour, Salt, Vegetable Blend (Onion, Carrot, Celery), Seasoning (Sugar, Cornstarch, Onion Powder, Sunflower Oil, Dextrose), Natural Preservatives (Rosemary Extract, Tocopherol Extract, Ascorbic Acid), Flavor Enhancers (Disodium Inosinate and Disodium Guanylate), Chicken Flavor, Guar Gum, Potassium Chloride, Oregano, Ginger (Kion)