LÄRABAR Blueberry Muffin Fruit & Nut Bars, 12 ct (19.2 oz) — 5-Ingredient, Vegan & Gluten-Free Snack

LÄRABAR Blueberry Muffin Fruit & Nut Bars are chewy, fruit-and-nut snack bars made from just five real ingredients for portable everyday fuel.

These bars combine cashews, dates, apples, blueberries, and a touch of vanilla to create a naturally sweet, chewy treat without added sugars. Packaged as a 12-count box (19.2 oz), each bar is plant-based, gluten-free, vegan, Non-GMO Project Verified, dairy- and soy-free, and kosher. They offer fiber and simple nutrition in a grab-and-go format that fits into lunch boxes, backpacks, or a pantry for quick snacks between errands or workouts.

What makes the Blueberry Muffin flavor different from other snack bars?

The Blueberry Muffin bar focuses on fruit-forward flavor balanced with nut-rich texture, using whole ingredients rather than isolated sweeteners. The blend is designed to taste like a baked-fruit treat while staying free of added sugar and artificial components.

• Five whole-food ingredients for straightforward flavor and texture
• Blueberry pieces for bright, fruity notes
• Cashews for creamy, nutty body and satisfying chew
• Vanilla extract to round out the taste with warm sweetness

How convenient are these bars for busy days or travel?

Each bar is individually wrapped and sized for on-the-go snacking, slipping easily into bags, workboxes, or gym kits. They require no preparation and hold up well at room temperature, making them a practical pantry staple for unpredictable schedules.

• 12 individually wrapped bars in a single box
• Sturdy packaging for tossing into backpacks or purses
• No refrigeration needed—ready whenever you are
• Portable portion for quick energy between meals

Are these bars suitable for special diets and food sensitivities?

Yes—formulated to accommodate many common dietary preferences while still delivering satisfying taste and texture. They're plant-based and carry multiple certifications that make them a reliable choice for varied eating needs.

• Vegan, dairy-free, and soy-free
• Gluten-free and Non-GMO Project Verified
• Kosher certified for those observing dietary laws
• No added sugars; check nutrition label for natural sugar and calorie details

How do these bars fit into everyday nutrition?

Designed as a snack rather than a meal replacement, these bars provide fiber and satisfying fats from nuts to help curb hunger between meals. They supply simple, recognizable ingredients for people who prefer whole-food snacks without complex ingredient lists.

• Good source of fiber to support satiety
• Contains 9g of fat per serving from cashews for satisfying texture
• Calories and natural sugars stem from whole fruit ingredients—see the nutrition panel for specifics
• Not marketed as a low-calorie product; best used as a balanced snack option

Who is this for? If you want a compact snack made from minimal, transparent ingredients with a fruit-and-nut flavor profile, LÄRABAR Blueberry Muffin bars are a strong match. They appeal to people seeking vegan, gluten-free options, anyone who prefers Non-GMO and kosher-certified snacks, and those who like wholesome, portable foods for commuting, outdoor activities, school lunches, or quick afternoons at the office.

Ingredients

CASHEWS, DATES, APPLES, BLUEBERRIES, VANILLA EXTRACT.