King Arthur Gluten-Free Protein Pancake Mix — 12 oz pouch, 14g plant protein, dairy-free, no added sugar

King Arthur Gluten Free Protein Pancake Mix is a dairy-free, no-added-sugar pancake mix delivering 14g plant-based protein and fluffy, gluten-free pancakes in minutes.

Start mornings with a quick, protein-forward pancake that’s designed for gluten-free lifestyles without sacrificing texture or taste. This 12 oz resealable pouch produces multiple pancakes and is Non-GMO Project Verified, making it simple to portion, store, and serve reliable results each time. The formula uses plant-based protein and provides fiber, so you get a more satisfying breakfast that fits non-dairy and gluten-free needs.

How easy is it to make these pancakes for busy mornings?

Very easy — the mix requires minimal equipment and quick assembly for consistent pancakes in under 20 minutes. Directions on the pouch let you scale the batch to 6, 12, or 19 pancakes, so you can whip up single servings or feed the whole household without guessing.

• Makes nineteen 4" pancakes per 12 oz pouch; directions for 6, 12, or 19 pancakes
• Quick stovetop cooking: mix, pour, flip, and serve
• Resealable recyclable pouch for easy storage and portioning

What nutritional benefits does this mix offer?

The blend supplies 14 grams of plant-based protein and 4 grams of fiber per serving, helping you feel fuller longer compared with plain pancake mixes. It contains no added sugar and is non-dairy, making it suitable for people avoiding lactose or added sweeteners.

• 14 g plant-based protein per serving
• 4 g fiber per serving to support satiety
• No added sugar, Non-GMO Project Verified, and dairy-free

Will the pancakes taste and look like traditional pancakes?

Yes — this mix is formulated to produce soft, fluffy pancakes with an appealing golden-brown finish, closely resembling traditional pancakes in texture and mouthfeel. Many users find the batter cooks evenly and stacks nicely, making it a versatile base for fruit, syrups, or savory toppings.

• Soft, fluffy texture comparable to classic pancakes
• Golden color and even cooking for attractive presentation
• Works well with fresh fruit, nut butter, or maple syrup

How does King Arthur support baking quality and sustainability?

King Arthur Baking Company has been a reputable baking resource since 1790 and operates as a 100% employee-owned business focused on quality ingredients and reliable recipes. The brand backs its mixes with clear directions and responsible packaging choices, like resealable recyclable pouches.

• Founded in 1790; experienced baking authority
• 100% employee-owned and a founding B Corporation
• Practical packaging for reuse and portion control

Who is this for: This pancake mix is made for people seeking gluten-free breakfast options with added protein — ideal for those on dairy-free diets, anyone avoiding added sugars, and busy households that want fast, nutritious breakfasts without complicated preparation. It’s also a good choice for cooks who value dependable baking results from a long-standing baking company.

Ingredients

Whole Grain Brown Rice Flour, Gluten-Free Whole Grain Oat Flour, Pea Protein, Tapioca Starch, Baking Powder (monocalcium phosphate, baking soda, cornstarch), Pea Hull Fiber, Vitamin and Mineral Blend [calcium carbonate, niacinamide (vitamin B3), reduced iron, thiamin hydrochloride (vitamin B1), riboflavin (Vitamin B2)], Salt