KIND Dark Chocolate Nuts & Sea Salt Snack Bars, 12‑Count — Gluten Free, Low Sugar, 6g Protein

KIND Dark Chocolate Nuts & Sea Salt is a gluten‑free snack bar made from almonds, peanuts, dark chocolate and a touch of sea salt for crunchy, lower‑sugar energy on the go.

These individually wrapped bars from KIND spotlight whole nuts—almonds as the first ingredient—paired with the flavor of dark chocolate and a hint of sea salt. Each 1.4 oz bar delivers 6 grams of protein, is high in fiber, and contains just 5 grams of sugar, making it a portable option for between‑meal hunger or quick fuel during a busy day. The bars are Non‑GMO Project Verified and have a low glycemic index; they are also gluten free for those avoiding gluten.

What are the nutrition highlights of these KIND bars?

Each Dark Chocolate Nuts & Sea Salt bar balances nuts and chocolate to provide protein, fiber and lower sugar per serving. The bars emphasize whole food ingredients rather than processed fillers.

• 6 g of protein per 1.4 oz bar to help curb hunger
• High in fiber to support satiety and digestion
• Only 5 g of sugar per bar for lower‑sugar snacking
• Contains 15 g of fat per bar, primarily from whole nuts

How do these bars fit into busy routines and travel?

Individually wrapped bars are designed for convenience—toss them in a bag, keep one in a desk drawer, or pack them for flights and hikes. They require no refrigeration and hold up well in backpacks or gym bags.

• Individually wrapped for easy grab‑and‑go use
• Compact 1.4 oz size fits pockets and small spaces
• Sturdy nut texture resists crumbling during transit

Are these bars suitable for specific dietary needs?

These KIND bars are labeled gluten free and Non‑GMO Project Verified, which helps people with gluten sensitivity or those avoiding genetically modified ingredients. They are not vegan because they contain chocolate that may include milk derivatives and carry tree‑nut and peanut allergens.

• Gluten free—made without wheat ingredients
• Non‑GMO Project Verified ingredients
• Contains peanuts and tree nuts; not suitable for nut allergy sufferers

What flavor and texture experience can you expect?

The bars combine crunchy almonds and peanuts with a dark chocolate coating and a sprinkle of sea salt for contrast. The result is a slightly sweet, slightly savory snack with a satisfying chew and crunch rather than a soft, candy‑bar texture.

• Crunchy whole nuts give a robust texture
• Dark chocolate provides a rich cocoa note without excess sweetness
• Sea salt enhances the flavors and balances sweetness

Who is this for: These bars suit people who want a filling, whole‑ingredient snack when they’re on the move—commuters, students, office workers and outdoor enthusiasts who prefer lower‑sugar options and the crunch of real nuts. If you need a gluten‑free, ready‑to‑eat bar with recognizable ingredients and moderate protein, KIND Dark Chocolate Nuts & Sea Salt is a practical choice.

Ingredients

Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter.