Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Keto Chow Essentials Kit is a starter bundle of six meal-replacement shake powders plus a BlenderBottle to help you make quick, customizable low-carb meals anywhere.
Whether you’re exploring a low-carb lifestyle or want a dependable, time-saving meal option, this Essentials Kit gathers six popular Keto Chow flavors in one package and adds a leak-proof shaker for easy mixing. Each powder is formulated to provide protein, vitamins, minerals, and electrolytes so you can replace a meal without dragging out a dozen ingredients. The powders are intentionally designed to be customized — add cream, oil, or butter to reach your desired calories and texture — making the kit suitable for people who prefer a creamier or richer shake.
The kit bundles six different Keto Chow shake powders along with a BlenderBottle shaker for rapid preparation at home or on the move. The combination saves time, introduces flavor variety, and ensures you have a ready-to-mix meal option when plans change.
Keto Chow powders are formulated as a base; you finish each shake by adding a fat source and water or milk replacement. This approach lets you tailor calories and mouthfeel precisely to your goals, whether you want a light shake or a calorie-dense meal replacement.
Preparing a shake takes under a minute with the included BlenderBottle and requires no cooking, making it convenient for mornings, commutes, or hotel rooms. The powders mix smoothly if shaken vigorously; blending with a hand blender or electric shaker gives the creamiest results.
The Essentials Kit is curated to showcase a range of Keto Chow flavors so you can discover what you like best without buying full-size containers. The powders are keto-focused and designed to integrate easily into low-carb, high-fat meal plans when you add fats of choice.
Who is this for? The Keto Chow Essentials Kit is ideal for anyone wanting a convenient, customizable meal-replacement solution: newcomers exploring a low-carb or ketogenic approach, busy professionals who skip meals otherwise, travelers who need a no-fuss option, and active people seeking quick recovery fuel. If you value variety while testing flavors, want precise control over calories and fat, or need an easy shake prep system with a reliable shaker, this kit provides a compact, ready-to-use way to simplify your meal routine.
Ingredients: Milk Protein Isolate, Cocoa Powder, Potassium Citrate, Salt, Natural Flavors, Acacia Gum, Xanthan Gum, Magnesium Malate, Choline L-Bitartrate, Potassium Chloride, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], Vitamin E Acetate, Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5-Phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinone-7 [K2], Molybdenum Amino Acid Chelate, Methylcobalamin [B12]), Sucralose, Sunflower Lecithin
Q: Can I make Keto Chow shakes dairy-free?
A: Yes. Use unsweetened almond, coconut, or other non-dairy milk and an oil-based fat like MCT or avocado oil to keep shakes dairy-free.
Q: How long do prepared shakes stay fresh?
A: Prepared shakes are best consumed within 24 hours if refrigerated; discard after that for optimal safety and flavor.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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