Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Made with USDA Organic ingredients, these mini bars prioritize simple, recognizable foods—organic oats, brown rice crisps, roasted peanut butter, dark chocolate, and organic honey—while avoiding white sugar and unnecessary fillers. Each bar is certified gluten-free, Non-GMO Project Verified, kosher, and soy-free, delivering about 130 calories and 3g of plant-based protein per serving. They’re designed for active days when you need a compact, satisfying snack without artificial additives.
These bars focus on stable fuel rather than quick sugar spikes. The combination of whole grains, nut butter, and modest natural sweeteners provides steadier energy and a satisfying mouthfeel that’s easy to eat on the go.
Kate’s prioritizes recognizable ingredients and certifications so these bars can slot into many clean-eating plans. They carry USDA Organic, Certified Gluten-Free, Non-GMO Project Verified, kosher certification, and are soy-free—helpful for those avoiding common additives or allergens.
Rather than a waxy chocolate coating or chalky finish, these bars offer a balanced texture: creamy roasted peanut butter, slightly chewy oats, and crisp rice bits. Dark chocolate pieces bring rich flavor without overpowering sweetness, making them satisfying but not cloying.
The mini size makes them easy to pack by the handful, whether stashing in backpacks, lunchboxes, or office drawers. Individually wrapped mini bars let you control portions and keep bars fresh during a day of errands, workouts, or hikes.
Who is this for? These bars are aimed at adults and families seeking an organic, certified snack that balances flavor, texture, and clean ingredients. They work well for people who want a compact energy boost between meals, hikers and commuters who need easy-to-carry fuel, parents packing school snacks, and anyone avoiding gluten, soy, or artificial sweeteners. If you value ingredient transparency, a satisfying peanut butter–dark chocolate taste, and convenient portioning, Kate's Real Food Organic Peanut Butter Dark Choc mini energy bars are a practical choice.
Organic Oats, Organic Honey, Organic Peanut Butter (Organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (Organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Dark Chocolate (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Dried Apricots (Organic Apricots, Organic Rice Flour), Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Sesame Seeds, Sea Salt.
Q: Are these bars gluten-free?
A: Yes. Kate's Real Food Peanut Butter Dark Choc bars are Certified Gluten-Free.
Q: How many calories are in one mini bar?
A: Each mini bar contains about 130 calories and 3g of plant-based protein.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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