Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





Couldn't load pickup availability
Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Kate's Real Food Organic Energy Bars Oatmeal Cranberry Almond are compact, USDA-certified organic snack bars combining oats, cranberries, and almond butter for a convenient, naturally sweetened energy boost.
These on-the-go bars blend simple, recognizable ingredients—gluten-free oats, dried cranberries, almond butter, and brown rice crisps—into a chewy, slightly crunchy bite. Sweetened with organic honey and free from artificial additives, they aim to offer a balanced snack option for busy days, workouts, school lunches, or quick refueling between meetings.
Each bar uses USDA-certified organic components that emphasize whole-food sources of energy and texture. The recipe focuses on oats and almond butter for sustained calories, cranberries for tartness, and brown rice crisps for light crunch—without artificial preservatives or flavors.
These bars are formulated to be gluten-free, non-GMO, soy-free, and kosher-friendly, making them compatible with many dietary preferences. Each mini bar contains approximately 130 calories and about 4 g of protein, suitable as a small snack rather than a meal replacement.
The bars balance tart cranberry notes with creamy almond butter and a whisper of cinnamon, creating a layered taste profile. Expect a pleasantly chewy center with occasional crunchy bursts from whole almonds and rice crisps for contrast.
The bars come in individual wrappers ideal for backpacks, gym bags, or desk drawers, making them easy to carry and share. This pack configuration helps keep portions in check and ensures a supply of quick snacks for travel or busy weeks.
Who is this for: If you want an organic, portable snack that avoids artificial additives and fits common dietary needs, Kate's Real Food Oatmeal Cranberry Almond bars are a practical choice. They suit active commuters, parents packing lunches, hikers seeking lightweight fuel, and anyone preferring recognizable ingredients in controlled portions.
Certified Gluten Free Oats, Almond Butter (Almonds), Honey, Sweetened Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Brown Rice Crisps (Whole Grain Brown Rice Flour, Honey, Sea Salt), Almonds, Vanilla Extract, Cinnamon, Sea Salt.
Q: Are these bars gluten-free and suitable for celiacs?
A: Yes. The bars are made with gluten-free oats and formulated without wheat ingredients, but check packaging for any allergen handling notes.
Q: How many calories and protein are in one bar?
A: Each mini bar contains about 130 calories and roughly 4 grams of protein, ideal as a light snack.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
Join the list for code WELCOME10, new arrivals and pantry ideas. No spam, unsubscribe anytime.
