Jiva Organics Urad Dal (Split Matpe Beans) 2 lb - USDA Organic, Non‑GMO, High Protein

Jiva Organics Urad Dal (split matpe beans) is an organic, Non‑GMO, vegan dry pulse sold in a 2‑pound package with updated packaging and approximately 20 servings.

These split urad beans are raw, USDA Organic certified, and free from genetic modification and animal-derived ingredients. They arrive in refreshed packaging designed to keep the dal fresh when stored properly. With substantial protein and mineral content, they are a pantry staple for cooks who want a versatile, plant‑based ingredient for soups, dals, batters and stir‑ins.

What nutritional benefits does this urad dal provide?

Per serving, this split urad dal is a concentrated plant protein source and contributes meaningful amounts of iron and calcium to meals. It’s an easy way to boost the nutrient density of vegetarian and vegan dishes.

• About 25 grams of protein per serving.
• Provides roughly 21% of the recommended daily iron per serving.
• Supplies about 15% of recommended daily calcium per serving.
• Whole‑food source—raw, minimally processed ingredient.

How should I store and prepare Jiva Organics Urad Dal?

Keep the product in a cool, dry place away from direct sunlight to preserve quality. Rinse and soak according to your recipe—soaking reduces cooking time and improves texture for many traditional preparations.

• Store in airtight container after opening to retain freshness.
• Soak 30 minutes to several hours depending on desired texture.
• Cook in simmering water until tender; timing varies by soaking.
• Use in soups, dals, fritters, batters or ground into flour for recipes.

What does the packaging and certification mean for quality?

The updated packaging is intended to protect the beans and make handling easier while the USDA Organic label indicates compliance with organic growing and handling standards. Non‑GMO and vegan labeling clarifies that no genetic engineering or animal products are involved.

• USDA Organic certified—meets organic production and handling rules.
• Non‑GMO—no genetic engineering introduced to the product.
• Vegan and raw—no animal products included; minimally processed.
• New packaging designed for freshness and convenience.

How many servings are in a 2‑pound bag and who should use it?

A two‑pound package contains about 20 servings, making it a good value for frequent home cooks. It suits anyone seeking plant‑based protein options, from busy families to meal‑prep enthusiasts and those following vegetarian or vegan diets.

• Approximately 20 servings per 2 lb bag for meal planning.
• Affordable bulk option for weekly cooking and batch meals.
• Useful for a variety of cuisines—Indian dals, stews, fritters.
• Great for cooks who want raw, certified organic pulses.

Who is this for: Jiva Organics Urad Dal is ideal for home cooks, plant‑based eaters, and anyone who values certified organic ingredients. It’s especially useful for people who make dals, soups, batter‑based dishes or who want a concentrated plant protein and mineral source in a pantry‑friendly size.