Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
I'm A Nut Dry Roasted Pumpkin Seeds are shelled pepitas, dry-roasted for crispness and lightly seasoned with sea salt—no added oil.
Two ingredients—pumpkin seeds and sea salt—are all that go into this 3 lb resealable pouch from I'm A Nut. The pepitas are dry roasted using heat to develop a natural, crunchy texture rather than being coated in oil, then finished with a light dusting of sea salt for savory balance. Because the kernels are already shelled, they’re ready to snack on immediately or to sprinkle into recipes without the mess of hulls. This batch is Star-K kosher, non-GMO, free of PPO, and tested for gluten and peanut, offering a simple pantry staple for snacking and cooking.
Crunch comes from dry-roasting with controlled heat, which removes moisture and brings out each seed’s natural nutty flavors. There’s no oil coating or flour-based crisping layer—just the seeds themselves transformed by heat.
These pepitas work as an anytime snack or as a finishing crunch in a variety of dishes. Because they’re already shelled, you can add them to recipes straight from the pouch without extra prep or waste.
This product keeps the ingredient list intentionally short—only pumpkin seeds and sea salt—while meeting several quality checks. It’s batch tested for gluten and peanut and labeled Star-K kosher, non-GMO, and no PPO, which helps shoppers with common dietary concerns make an informed choice.
The pouch is resealable to preserve crunch and freshness between uses; keep it sealed and stored in a cool, dry place away from direct heat. For longer storage, refrigerate or freeze portions in airtight containers—this helps maintain texture and extends shelf life.
Who this is for: This 3 lb bag of I'm A Nut Dry Roasted Pumpkin Seeds is ideal for households that snack regularly, home cooks who want a simple crunchy garnish, and anyone seeking a minimally processed, allergen-aware seed option. If you prefer snacks without added oils or coatings, need shelled seeds for convenience, or like buying in larger sizes to refill smaller containers, this pepitas pouch offers straightforward ingredients and reliable crunch in bulk.
Q: Are these pumpkin seeds roasted with oil?
A: No. They are dry roasted using heat for crispness and finished with sea salt, with no added oil.
Q: Do the seeds come shelled and ready to eat?
A: Yes. These pepitas are fully shelled and ready to eat straight from the resealable pouch.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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