Iliada Greek Extra Virgin Olive Oil Koroneiki 3L — Cold-Pressed, High Polyphenol

ILIADA Greek Extra Virgin Olive Oil 3L is a single‑variety, cold‑pressed Koroneiki oil from Messinia and Laconia, bottled the harvest year for full flavor and high polyphenol content.

Harvested from carefully tended groves in southern Greece and cold‑extracted to lock in aroma and antioxidants, this three‑liter container delivers a dependable supply of premium extra virgin olive oil. It showcases the Koroneiki cultivar’s characteristic green fruitiness, a slightly peppery finish, and a color that ranges from deep green to golden green. Housed in numbered, traceable packaging, the oil is intended for everyday chef and home cook use where bright, authentic olive flavor matters.

What does "monovarietal Koroneiki" mean for taste and cooking?

Monovarietal indicates the oil comes exclusively from the Koroneiki olive variety, which gives a consistent sensory profile. Expect medium fruitiness with notes of green banana, artichoke, freshly cut grass, tomatoes, and dried nuts, plus a subtle peppery aftertaste that signals freshness and higher polyphenol levels.

• Consistent flavor across uses — no blended variability.
• Pronounced green and herbal aroma for salads and finishing dishes.
• Slight bitterness and pepperiness that indicates antioxidant presence.
• Full‑bodied mouthfeel suitable for both raw and cooked applications.

How is this oil processed and why does that matter?

ILIADA Koroneiki is cold‑extracted (cold press) to preserve delicate volatile compounds and nutrients. By avoiding high‑temperature processing, the oil retains more antioxidants, natural aromas, and a fresher taste profile than oils processed with heat.

• Cold extraction preserves polyphenols and vitamin content.
• Lower free acidity (≤0.8%) reflects careful harvest and handling.
• Bottled within the harvest year to maximize sensory quality.
• Traceable containers link each batch back to farmer and mill.

Which dishes benefit most from this extra virgin olive oil?

Thanks to its lively aroma and firm but balanced palate, this Koroneiki oil is versatile in the kitchen. It enhances salads, raw sauces, and finished plates, and it stands up to moderate heat for sautéing, grilling, and frying while bringing out ingredient flavors rather than masking them.

• Finishing oil for salads, cold dips, and bruschetta.
• Drizzling over grilled fish, roasted vegetables, and pasta.
• Everyday sautéing and light frying; retains flavor at common cooking temperatures.
• Chef’s choice for recipes that require a bright, herbal olive profile.

How can I store and use a 3L container without losing freshness?

A three‑liter format is economical for frequent cooks and professional kitchens, but proper storage is key to preserve quality. Keep the container in a cool, dark place away from heat and direct sunlight and use within a few months after opening for the best aroma and polyphenol retention.

• Store in a cool pantry or cupboard, away from the stove or window.
• Seal tightly after each use to limit oxidation.
• Use within 3–6 months of opening for optimal freshness.
• Smaller decanting bottles help portion and reduce air exposure.

Who is this for? Home cooks who value authentic Greek olive oil, professional chefs seeking a dependable, high‑polyphenol culinary oil, and anyone who prefers a single‑variety Koroneiki profile will appreciate ILIADA 3L. It’s suited to households that cook regularly, small restaurants, and food professionals who need consistent flavor and traceability from harvest to bottle.

Ingredients

Olive Oil