HORMEL COMPLEATS Rice & Chicken Microwave Trays, Pack of 7 — 7.5 oz single-serve, shelf-stable ready meal heats in 60 seconds

HORMEL COMPLEATS Rice & Chicken Microwave Tray is a shelf-stable ready-meal combining tender white chicken, seasoned rice, carrots and peas in a savory sauce—ready to eat in 60 seconds.

This 7.5-ounce microwavable tray from HORMEL COMPLEATS arrives shelf-stable and pre-portioned, so you can enjoy a warm, savory lunch or dinner with no prep and minimal cleanup. Each tray contains real white chicken meat mixed with rice and vegetables in a homestyle sauce, delivering 7 grams of protein per serving. Packaged for convenience, this seven-count case is ideal for pantries at home, office breaks, dorm rooms, or on-the-go meals where refrigeration or cookware aren't available.

How quickly can I heat and serve this tray?

Heat time is designed to be fast: the tray is microwave-ready and intended to be heated directly in its container. Most users will have a hot, plated meal in about one minute, depending on microwave wattage. No mixing or additional dishes are required—just remove any overwrap, vent if needed, and microwave.

• Ready in approximately 60 seconds (microwave dependent)
• No thawing or stovetop required
• Single-serve 7.5 oz tray for portion control
• Pack of 7 for multiple meals or sharing

What’s inside — ingredients and nutrition highlights?

This HORMEL COMPLEATS entrée includes tender white chicken meat, long-grain rice, diced carrots and peas in a savory sauce. The formulation focuses on familiar, comforting flavors and provides a modest source of protein. Labels list full ingredient and nutrition details; check packaging for allergens and sodium content if you monitor those closely.

• Real white chicken meat combined with rice and vegetables
• 7 grams of protein per serving
• Shelf stable—store at pantry temperature until ready to heat
• Pack of seven trays for easy stocking of meals

How does this meal fit into busy routines or small spaces?

The tray is intended for convenience and low-effort meal solutions, especially where a full kitchen isn’t available. It’s a practical choice for quick lunches at an office, study breaks, travel, or as a simple at-home backup when you don’t want to cook. Cleanup is minimal since the meal is heated and eaten from the tray, streamlining busy schedules.

• Ideal for desks, dorms, apartments, and travel
• No prep, no extra dishes, and quick clean-up
• Portable single-serve packaging for grab-and-go use
• Stock multiple trays to ensure ready meals anytime

Who is this for? HORMEL COMPLEATS Rice & Chicken Microwave Tray is aimed at anyone seeking a fast, no-fuss meal with homestyle flavor—students, professionals, shift workers, travelers, and busy households. If you need shelf-stable, ready-to-heat entrees that require no cooking skill and minimal time, this seven-pack provides convenient portioning and predictable taste. Those with strict dietary needs or sodium restrictions should review the product label before purchasing. HORMEL and COMPLEATS are trademarks of Hormel Foods, LLC.

Ingredients

MADE WITH WHITE CHICKEN MEAT Ingredients: Chicken Broth, Rice (Water, Long-grain Parboiled Rice Enriched with Iron (Ferric Orthophosphate), Thiamine Mononitrate, and Folic Acid, Salt, Sodium Citrate, Sodium Phosphates), White Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Carrots, Contains 2% or less of Potato Starch, Chicken Fat, Peas, Modified Cornstarch, Flavoring, Hydrolyzed Corn Protein, Yeast Extract, Chicken Flavoring (Autolyzed Yeast Extract, Chicken Flavor, Salt, Chicken Fat), Sugar, Potassium Chloride, Dextrose, Salt, Cream of Tartar, Annatto Color.