HMR Chicken Pasta Parmesan Entrée — 6-Pack 8oz Shelf-Stable Meals, 17g Protein, 200 Cal

HMR Chicken Pasta Parmesan Entrée is a shelf-stable, single-serve 8oz meal of chicken and pasta in a parmesan-riched Italian sauce delivering 17 grams of protein and just 200 calories.

Enjoy a convenient, portion-controlled entrée designed for weight-management plans or anyone needing a quick, flavorful meal without refrigeration. Each 8oz tray combines white meat chicken with shell pasta in a savory tomato-based sauce finished with parmesan and romano cheeses. Packaged as a 6-count box, these ready-to-heat entrees are shelf-stable for easy storage at home, the office, or when traveling.

What makes this entrée a good choice for a low-calorie meal plan?

The Chicken Pasta Parmesan balances taste and portion control so you can enjoy a satisfying plate while monitoring calories. At 200 calories per serving, it supports calorie-aware diets without relying on salads or shakes alone.

• 200 calories per 8oz serving for predictable meal planning
• 17 grams of protein helps keep you feeling fuller between meals
• 2 grams of fiber contributes to satiety in a compact portion
• Portion-controlled single-serve trays remove guesswork

How quick and practical is preparation for busy days?

These entrees are designed for speed and convenience: no thawing, no refrigeration, and just a short microwave time when you’re ready to eat. The shelf-stable format makes it simple to keep several on hand for unpredictable schedules.

• Heat in microwave for roughly one minute (follow package instructions)
• No refrigeration required until opened—store in pantry or office cabinet
• Individually packaged 8oz trays are grab-and-go friendly
• Ideal for quick lunches, travel meals, or meal-prep backup options

How does the entrée provide balanced nutrition without sacrificing flavor?

This recipe pairs lean white meat chicken with pasta and a classic Italian sauce, finished with parmesan and romano for authentic flavor. The formulation aims to be satisfying while remaining calorie-conscious and portion controlled.

• White meat chicken for lean protein in every serving
• Classic tomato-Italian sauce enriched with parmesan and romano cheeses
• Moderate sodium and calorie levels suitable for structured meal plans
• Designed by HMR Plan, LLC to fit into weight-management eating patterns

How can I make this entrée more filling or varied?

Enhance the meal with simple sides to increase volume and micronutrients while keeping calories manageable. Add steamed or roasted vegetables, a mixed salad, or a piece of fruit to create a more complete plate.

• Pair with steamed broccoli, green beans, or a side salad for extra fiber
• Add fresh herbs or a squeeze of lemon for brightness without many calories
• Combine with a small whole-grain roll if additional carbohydrates are desired
• Use as a base and mix in leafy greens after heating for added texture

Who is this for? The HMR Chicken Pasta Parmesan Entrée is suited to adults following the HMR program, anyone seeking calorie-controlled, protein-forward ready meals, or busy households that want shelf-stable, satisfying entrees. It’s a practical option for commuters, travelers, office workers, and meal planners who need a quick, tasty plate that supports portion control and convenience without refrigeration.

Ingredients

Protein