Hidden Foods Co. Protein Pancake & Waffle Mix — 12 oz Pack of 3, 10g Protein & No Added Sugar

Hidden Foods Homestyle Protein Pancake & Waffle Mix is a convenient, protein-rich pancake and waffle mix with real fruits and vegetables blended into every serving for a more nourishing breakfast.

Designed to deliver thick, homestyle pancakes or waffles with added protein and fiber, this 12 oz mix (sold as a pack of 3) combines oats, flaxseed, and natural flavorings for a simple, better-for-you morning option. Sweetened with monk fruit and free from artificial additives, it’s formulated to be quick to prepare—just add water—and versatile for family breakfasts, meal prep, or a speedy brunch.

What makes this mix different from ordinary pancake mixes?

Unlike standard mixes that rely on refined ingredients and added sugars, this blend incorporates real fruits and vegetables ground into the batter and uses monk fruit as a sweetener. The result is a pancake or waffle that tastes familiar while quietly boosting nutritional value.

• Hidden fruits and vegetables in every bite for extra micronutrients and flavor.
• 10g protein and 4g fiber per serving from oats, flaxseed, and selected ingredients.
• No added sugar and no artificial preservatives or colors.
• Monk fruit used to provide sweetness without traditional sugar.

How do I prepare pancakes or waffles from this mix quickly?

Preparation is streamlined for busy routines: most users only need to combine the mix with water, stir, and cook. For a fluffier texture, an optional egg can be added; cooking times mirror those of standard batter-based pancakes or waffles.

• Basic method: mix with water until smooth, pour onto a hot griddle or waffle iron, and cook until golden.
• Optional: stir in one beaten egg per batch for increased rise and richness.
• Waffle tip: preheat the iron and lightly oil for crisp edges and even browning.
• Batch prep: double the recipe and refrigerate batter up to a day for quick reheating.

Is this mix suitable for family meals and dietary preferences?

The mix was formulated with families in mind—familiar homestyle flavor and texture appeal to adults and children alike. While it reduces added sugar and avoids artificial ingredients, check ingredient details if you have specific allergens or strict dietary needs.

• Family-friendly taste and thick, fluffy texture children enjoy.
• Protein and fiber help make breakfasts more satisfying between meals.
• Free from artificial additives; sweetened naturally with monk fruit.
• Not specifically labeled gluten-free; inspect packaging for allergen information.

Can I customize the mix for smoothies, baking, or savory recipes?

Yes—this mix works well beyond pancakes and waffles. Use it as a base for protein-packed muffins, skillet pancakes, or to thicken smoothie bowls; small tweaks let you tailor sweetness and texture for both sweet and savory dishes.

• Muffin idea: add mashed banana, Greek yogurt, and baking powder, then bake.
• Savory option: reduce sweeteners, fold in herbs and shredded vegetables for fritters.
• Smoothies: add a scoop to a smoothie bowl for extra protein and fiber thickness.
• Mix-and-match: stir in berries, nuts, or spices at cook time for variety.

Who is this for: Hidden Foods Homestyle Protein Pancake & Waffle Mix is ideal for busy households, parents who want to add concealed fruits and vegetables to morning meals, people seeking higher-protein breakfast options without added sugar, and cooks who value a convenient, versatile pantry staple. It suits anyone looking for familiar homestyle pancakes or waffles with cleaner ingredients and straightforward preparation.

Ingredients

Wheat Flour, Ground Oat Flour, Milk Powder, Monk Fruit Sweetener (Allulose, Monk Fruit Extract), Dehydrated Bananas, Ground Flaxseed, Organic Pea Protein, Baking Powder, Baking Soda, Powdered Butter (Butter, Nonfat Milk), Natural Vanilla Flavor, Organic Vegetable Blend (Broccoli, Spinach, Sweet Potato, Orange, Pumpkin, Maitake Mushroom, Papaya)