Hidden Foods Co. Gluten-Free Protein Pancake & Waffle Mix — 3×12 oz, 10g Protein & No Added Sugar

Hidden Foods Gluten-Free Protein Pancake & Waffle Mix is a ready-to-make baking mix that delivers thick, fluffy pancakes or waffles with 10g protein, 4g fiber, and real fruits and vegetables—no added sugar.

This three-pack of 12 oz tins offers a pantry-friendly breakfast option designed for people avoiding gluten who still want a satisfying, nutrient-forward start to the day. The mix combines oats, flaxseed and concentrated fruit and vegetable ingredients for added texture, flavor and nutrition while using monk fruit as a natural sweetener. It’s formulated to be quick — just add water — with the option to fold in an egg for extra lift. The result is a comforting homestyle pancake or waffle with cleaner ingredients and convenient preparation.

How does this mix keep pancakes thick and fluffy without gluten?

The blend uses whole-grain oats, flaxseed and protein-rich ingredients to mimic the structure and mouthfeel normally provided by wheat. These components bind moisture and provide lift, giving you a thick, tender pancake or waffle without gluten-containing flours.

• Oats and flaxseed supply natural viscosity and texture.
• Added protein supports structure and chew.
• Instructions encourage optional egg for superior fluffiness.
• Monk fruit sweetener avoids added sugar while preserving flavor.

What nutritional benefits can I expect per serving?

Each serving is balanced to provide protein and fiber, aiming to keep you satisfied through the morning. The mix contains 10 grams of protein and 4 grams of fiber per serving, coming from whole ingredients rather than isolated additives.

• 10 g protein contributes to satiety and balanced breakfasts.
• 4 g fiber from oats and seeds supports digestion and fullness.
• No added sugar; sweetened naturally with monk fruit.
• No artificial preservatives or colors in the ingredient list.

How easy is preparation for busy mornings or family brunch?

Preparation is intentionally simple: the mix only requires water to make a batter suitable for pancakes or waffles, so you can have a hot breakfast in minutes. For a slightly richer texture, add an egg; otherwise, the mix performs well using just water for a quick and reliable result.

• Just mix with water; cook on griddle or waffle iron.
• Optional egg adds extra rise and creaminess.
• Packaged in three 12 oz containers for repeated use or meal planning.
• Works well for single servings or scaled-up family batches.

Are hidden fruits and vegetables noticeable in taste and texture?

The fruits and vegetables are blended into the mix to add subtle flavor, color and nutritional value without dominating the profile. You’ll notice mild natural notes and a slightly denser crumb that enhances the homestyle appeal rather than a pronounced vegetable taste.

• Real fruit and vegetable concentrates for mild natural sweetness.
• Improved texture and color without chunky pieces.
• Balances well with toppings like fruit, nut butter or yogurt.
• Designed to integrate seamlessly into pancakes and waffles.

Who is this for: Hidden Foods Gluten-Free Protein Pancake & Waffle Mix suits anyone seeking a gluten-free but hearty breakfast—families, busy professionals, or anyone wanting more protein and fiber at the first meal. It’s especially useful for people who want shorter prep times, cleaner ingredient lists (no artificial additives or added sugar), and a convenient way to introduce extra fruits and vegetables into morning meals. Keep it as a pantry staple for weekday mornings, weekend brunches, or to feed a crowd with a consistent, satisfying result.

Ingredients

Organic Gluten Free Oat Flour, White Rice Flour, Milk Powder, Dehydrated Bananas, Potato Starch, Brown Rice Flour, Monk Fruit Sweetener (Allulose, Monk Fruit Extract), Ground Flaxseed, Tapioca Flour, Organic Pea Protein, Powdered Butter (Butter, Nonfat Milk), Natural Vanilla Flavor, Baking Powder, Baking Soda, Organic Vegetable Blend (Broccoli, Spinach, Sweet Potato, Orange, Pumpkin, Maitake Mushroom, Papaya), Xanthan gum