HANDPICK Holy Basil Seeds Sabja (14 oz) — Non-GMO, Gluten-Free, High Fiber Omega Source

HANDPICK Holy Basil Seeds are edible sabja (tukmaria) seeds sold in a resealable pouch that deliver concentrated fiber, omega-rich nutrients and a neutral flavor for adding cooling texture to drinks and recipes.

These dried holy basil seeds come from ethically sourced Indian harvests and arrive ready for home use: soak briefly to unlock their gelatinous coating, then fold into beverages, desserts, or breakfast bowls. Packaged gluten-free and non-GMO, the 397 g (14 oz) pouch is designed for multiple servings and everyday cooking, with no artificial colors or preservatives.

How do I prepare basil seeds for recipes?

Preparation is quick and low-effort: basil seeds swell into a soft, jelly-coated grain when soaked in liquid for a few minutes. Use cold or warm liquids depending on the dish, then drain or fold them in as called for.

• Soak 1 tablespoon seeds in 6–8 tablespoons water for about 5–10 minutes.
• Stir into milkshakes, lassis, falooda or iced teas after swelling.
• Blend soaked seeds into smoothies or spoon into puddings and fruit bowls.
• Adjust soak time for firmer or softer texture to suit your recipe.

What nutritional benefits do HANDPICK basil seeds offer?

HANDPICK basil seeds are a concentrated source of dietary fiber and plant-based omegas, plus minerals like calcium, iron and magnesium. They’re described as a prebiotic-friendly ingredient that supports digestion and can add satiety to meals without changing flavors.

• Contains roughly twice the fiber per serving compared to chia seeds.
• Source of omega-3 and omega-6 fatty acids and essential minerals.
• Neutral taste makes them easy to incorporate into sweet and savory dishes.
• Gluten-free, raw, and free from artificial flavors or colors.

How can I use these seeds throughout the day?

Basil seeds are versatile: they add texture to beverages, body to desserts, and mild bulk to breakfast and baked goods. They can be used cold in summer drinks or warmed into comforting puddings and porridge when desired.

• Mix into iced drinks like falooda, lemonade, or coconut water for a cooling effect.
• Stir into yogurt, overnight oats, or smoothie bowls for extra fiber and texture.
• Use in desserts such as puddings, custards or fruit compotes after soaking.
• Incorporate into batters or doughs as a moisture-retentive ingredient.

Who is this for? HANDPICK Holy Basil Seeds suit home cooks, athletes, and anyone wanting a natural, shelf-stable plant ingredient to boost fiber and add gentle texture to drinks and recipes. They are a practical choice for people following gluten-free diets, those seeking non-GMO pantry staples, and food lovers who prefer neutral-flavored seeds to enhance hydration rituals, breakfast routines, or dessert menus. Note: product is made in a facility that processes tree nuts, mustard, sesame and milk; consult labels if you have allergies.

Ingredients

Holy Basil Seeds