GHOST Hydration Zero Sugar Electrolyte Drink — Welch’s Grape 12-Pack 16.9 fl oz, Vegan, Low-Calorie

GHOST Hydration Welch’s Grape is a ready-to-drink, zero-sugar electrolyte beverage that replaces five key electrolytes while delivering a Concord-grape flavor in a 12-pack of 16.9 fl oz bottles.

This hydration formula blends familiar Welch’s “Grape” taste with a performance-focused nutrient profile. Each bottle lists every active ingredient and its precise amount so you know exactly what you’re drinking. The drink is low-calorie, vegan-friendly, gluten-free, and contains no added sugars or caffeine, making it a versatile option for daily hydration, workouts, or recovery.

What nutrients and electrolytes are in each GHOST Hydration bottle?

Every bottle is formulated to restore the five electrolytes commonly lost with sweat and to provide supporting vitamins and branded ingredients. Ingredient amounts are fully disclosed on the label for transparency.

• Potassium: 700 mg per bottle
• Magnesium: 126 mg per bottle
• Chloride: 70 mg per bottle
• Calcium: 60 mg per bottle
• Sodium: 40 mg per bottle
• Vitamin C and B-complex: includes recommended doses of B6 and B12
• Additional actives: 500 mg Aquamin and 50 mg Senactiv per bottle

How does the flavor compare to other zero-sugar hydration drinks?

GHOST pairs a lighter, very chuggable profile with iconic Concord grape notes inspired by Welch’s “Grape.” The result is a nostalgic fruit-forward taste without the sweetness of sugar, designed to be refreshing rather than syrupy.

• Grape-forward, juicebox-inspired flavor
• Less heavy sweetness than many sports drinks
• Zero sugar keeps flavor bright and clean
• Low calorie for everyday drinking

When should I drink GHOST Hydration Welch’s Grape?

This ready-to-drink bottle is suitable for a variety of moments: before, during, or after exercise; on busy workdays; or anytime you want a nutrient-forward flavored drink. Its balanced electrolyte mix supports fluid replacement during moderate activity and hot conditions.

• Pre- or post-workout hydration
• During prolonged physical activity or heat exposure
• As a daily low-calorie flavored beverage
• Travel, outdoor activities, or gym sessions

What makes GHOST Hydration different from other drinks on the shelf?

GHOST emphasizes full label transparency and targeted ingredient dosing instead of proprietary blends. You get exact milligram amounts for electrolytes and branded ingredients like Aquamin and Senactiv, plus vitamin support in every bottle.

• Clear, fully disclosed ingredient amounts on label
• No proprietary blends — full dosing information given
• Vegan-friendly and gluten-free formulation
• Zero sugars and no caffeine, suitable for low-calorie needs

Who is this for: GHOST Hydration Welch’s Grape is crafted for active people and flavor-seekers who want effective electrolyte replacement without added sugar or caffeine. It’s a practical choice for athletes, weekend warriors, commuters, or anyone who wants a familiar grape flavor paired with clear ingredient transparency and nutrient support throughout the day.

Ingredients

Filtered Water, Citric Acid, Potassium Nitrate, Fruits & Vegatble Juice (for flavor) & more