Gatorade Zero Sugar Powder Drink Mix — 3-Flavor Variety Pack (32 Sticks), Electrolyte Hydration

Gatorade Zero Sugar Powder is a zero-sugar electrolyte drink mix in convenient single-serve sticks that restores sodium and potassium lost in sweat without added sugar.

This 32-stick variety pack contains three Frost flavors—Glacier Freeze, Glacier Cherry, and Grape—formulated with the same proven electrolyte blend developed by the Gatorade Sports Science Institute. Each stick mixes into water for a flavored beverage that replaces key electrolytes while keeping calories and sugar at zero. The powder is free of artificial flavors and added colors, making it an option for people who want flavored hydration without sugar.

How does Gatorade Zero help during workouts and active days?

The powder supplies sodium and potassium—the two electrolytes most commonly lost through sweat—to help support fluid balance when you exercise or are active. While it doesn’t provide calories or sugar for energy, it helps maintain electrolyte levels so you can stay hydrated during training, games, or long outdoor activities.

• Sodium and potassium blend matches Gatorade’s sports hydration profile
• Zero sugar formulation reduces added carbohydrates
• Mixes quickly in water for on-the-go use
• Backed by Gatorade Sports Science Institute research

How do I prepare a serving from the powder sticks?

Preparation is simple: tear open a single-serve stick, pour the powder into 12–20 fl oz (350–600 mL) of water depending on taste preference, then shake or stir until dissolved. For colder, more refreshing results, use chilled water or add ice.

• One stick per 12–20 fl oz water—adjust for intensity of flavor
• No measuring utensils needed—single-serve convenience
• Mixes in bottles, shaker cups, or travel tumblers
• Ideal for pre-, during-, or post-activity hydration

What flavors and pack details are included?

The pouch contains 32 Frost powder sticks in a three-flavor assortment: 12 Glacier Freeze, 10 Glacier Cherry, and 10 Grape. Each stick delivers the same zero-sugar electrolyte formula, letting you switch flavors while keeping electrolyte replenishment consistent.

• Total: 32 single-serve sticks for easy portion control
• Flavor mix: Glacier Freeze (12), Glacier Cherry (10), Grape (10)
• Portable pouches fit gym bags and backpacks
• No artificial flavors or added colors listed on the label

Is this powder suitable for everyday use or long events?

Gatorade Zero is designed for hydration support and can be used for everyday activity or extended sessions where electrolyte loss occurs. Because it contains no sugar, it won’t provide calories for fuel, so pair with nutrition sources if you need energy during prolonged endurance events.

• Good for daily workouts, team practices, and hot-weather activity
• Not a source of calories—combine with snacks for fuel
• Portable for travel, races, or outdoor work shifts
• Single-serve sticks reduce waste and simplify dosing

Who this product is for: This variety pack is aimed at athletes, fitness enthusiasts, outdoor workers, and anyone who wants flavored hydration without sugar. It suits people who prefer single-serve convenience, those managing carbohydrate intake, and anyone looking to replace electrolytes lost through sweat while keeping their beverage calorie-free.

Ingredients

See Nutrition Label