Food to Live Organic Pine Nuts 4 oz — Raw Unsalted Shelled Pignolias, Vegan Kosher, High Vitamin E

Food to Live Organic Pine Nuts, 4 ounces — raw, unsalted pine kernels perfect for pesto, salads, baking, and snacking.

These organic pine nuts (also called pignolias) arrive shelled, unsalted, and Non-GMO, offering a subtly sweet, buttery crunch that enhances savory and sweet dishes alike. Packaged in a 4-ounce bag, they provide a convenient amount to test in recipes or keep on hand for finishing dishes. The seeds are raw and kosher, making them suitable for a wide range of diets while delivering vitamin E, plant protein, and healthy fats.

What nutritional benefits do these pine nuts provide?

Food to Live Organic Pine Nuts are a compact source of healthy fats, B vitamins, and vitamin E. They also supply manganese and plant-based protein, useful for adding calories and micronutrients without processed ingredients.

• Good source of omega fatty acids and pinolenic acid
• Contains vitamin E and B-group vitamins for antioxidant and metabolic support
• Provides plant protein and minerals like manganese

How can I use these pine nuts in everyday cooking?

These unsalted pine kernels are versatile: pulse into a classic basil pesto, sprinkle over salads for texture, fold into cookie or granola recipes, or toast lightly for a warm, nutty finish. Because they're raw and unsalted, you control seasoning and toasting level for any application.

• Blend with basil, olive oil, and cheese for fresh pesto
• Top roasted vegetables or mixed greens for crunch
• Stir into baked goods, energy bars, or homemade granola for richness

How should I store unopened and opened packages?

To preserve flavor and prevent the oils from turning, keep unopened bags in a cool, dark pantry. After opening, refrigerate or freeze the pine nuts in an airtight container to extend freshness; label with a date for rotation.

• Unopened: cool, dark pantry away from heat and sunlight
• Opened: airtight jar or resealable bag in refrigerator for up to several months
• Long-term: freeze in portioned bags to avoid repeated thaw cycles

Are these pine nuts suitable for special diets and allergies?

These pine nuts are USDA Organic and Non-GMO, raw, unsalted, and certified kosher, making them compatible with vegan, paleo, and many whole-food diets. They are tree seeds rather than true tree nuts, but anyone with tree-nut allergies should consult a medical professional before consuming.

• Certified organic and Non-GMO ingredients
• Vegan- and paleo-friendly with no added salt or oils
• Kosher-certified; check allergy precautions if sensitive to tree seeds

Who is this for: Home cooks, bakers, and health-minded eaters who want a premium, organic pantry ingredient to enrich sauces, salads, and baked goods. Food to Live Organic Pine Nuts are ideal for people experimenting with homemade pesto, those seeking a nutrient-dense snack option, or anyone wanting an unsalted, shelf-stable source of healthy fats and flavor without additives.

Ingredients

ORGANIC PINE NUTS