Fody Steak Seasoning 3.2 oz — Low FODMAP, Garlic & Onion Free Steak Rub, Gluten-Free Vegan

Fody Foods Steak Seasoning is a low FODMAP, onion- and garlic-free spice blend crafted to give your steaks bold, savory flavor without triggering IBS symptoms.

If you follow a low FODMAP diet or struggle with digestive sensitivity, finding a robust steak seasoning that avoids onion and garlic can be tough. This 3.2 oz jar from Fody combines black pepper, dill, coriander and other all-natural herbs to recreate the classic grilled-steak profile while staying gluten-free, vegan, and non-GMO. It’s made to season beef, chicken, fish, and vegetables so you can enjoy craveable savory meals with less worry about gut upset.

How does this seasoning deliver steakhouse flavor without onion or garlic?

Fody reformulates familiar savory notes using complementary herbs and spices rather than FODMAP-rich ingredients. Bright coriander and aromatic dill add complexity while black pepper provides heat; together they mimic the layered profile of traditional steak rubs.

• Blended to replace onion/garlic with low FODMAP alternatives
• Uses pepper, dill, coriander and other all-natural spices for depth
• No artificial flavors—just whole spice extracts and dried herbs

Can I use this rub for foods other than steak?

Yes — the seasoning is versatile across proteins and vegetables. It works as a dry rub, finishing sprinkle, or mixed with oil to make a quick marinade, enhancing chicken, pork, seafood, roasted vegetables, and even grilled tofu.

• Rub directly onto steaks or mix with oil for a marinade
• Sprinkle on roasted potatoes, vegetables, or grilled corn for savory lift
• Stir into pan sauces or finishing butters to flavor cooked dishes

Is this product suitable for people managing IBS or following special diets?

Fody’s Steak Seasoning is formulated for digestive sensitivity: it’s low FODMAP certified and labeled gluten-free, vegan, and non-GMO. That makes it a practical option for those limiting FODMAPs, avoiding gluten, or seeking plant-based-friendly seasonings.

• Low FODMAP certified to support elimination/reintroduction phases
• Gluten-free and vegan—fits multiple dietary frameworks
• Free from onion and garlic, common IBS triggers

How should I store and apply this seasoning for best results?

Keep the jar sealed in a cool, dry place away from direct sunlight to preserve flavor. For maximum taste, apply the rub at least 15–30 minutes before cooking or let it sit longer in the fridge; use more for bold crusting or less for a mild finish.

• Store sealed in a cool, dry cupboard—avoid heat and humidity
• Apply before cooking or blend with oil for a quick marinade
• Use sparingly at first, then adjust to preferred intensity

Who is this for? Fody Foods Steak Seasoning is designed for people who love savory, grilled flavors but need to avoid onion and garlic—especially those following a low FODMAP plan, living with IBS, or anyone seeking gluten-free, vegan seasoning options. It’s a simple way to bring restaurant-style steak flavor to home cooking while prioritizing digestive comfort and clean, natural ingredients.

Ingredients

Sea Salt and Spices (Black Pepper, Dill, Coriander, Red Pepper).