Fody Original Tomato Ketchup 11.7 oz Pack of 2 — Low FODMAP, Onion & Garlic Free

Fody Original Tomato Ketchup is a low FODMAP, onion- and garlic-free ketchup made from ripe California tomatoes to deliver familiar ketchup flavor without triggering IBS symptoms.

If you follow a low FODMAP diet or are sensitive to typical allium-based condiments, this 11.7 oz two-pack from Fody offers a ready-to-use ketchup that keeps meals simple and flavorful. Formulated without onion and garlic, and certified gluten-free, vegan, and non-GMO, it aims to restore the classic ketchup experience so you can enjoy burgers, fries, sandwiches, and snacks with less digestive worry.

How does this ketchup maintain classic flavor without onion or garlic?

Fody uses a blend of ripe California tomatoes and carefully chosen herbs and spices to recreate the tangy, slightly sweet profile people expect from ketchup. The recipe substitutes allium-based aromatics with low-FODMAP flavor enhancers, balancing acidity and sweetness for an authentic taste.

• Made from sun-ripened California tomatoes for a bold base
• All-natural herbs and spices replace onion/garlic notes
• Balanced sweet-tart profile to match usual ketchup expectations

Will this ketchup be safe for a low FODMAP or IBS elimination phase?

This product is Low FODMAP certified and formulated specifically to avoid common IBS triggers like onion and garlic. While individual tolerance varies, Fody’s ketchup is designed to fit within elimination and maintenance phases of the diet when used in typical serving sizes.

• Certified Low FODMAP — suitable for many elimination plans
• Free from onion and garlic, common IBS triggers
• Gluten-free, vegan, and non-GMO for broader dietary compatibility

How can I use this ketchup in everyday meals and recipes?

Use Fody Original Tomato Ketchup anywhere you would use standard ketchup: as a dip, spread, glaze, or mix-in. Its familiar texture and taste make it versatile for quick weeknight dinners, meal preps, and snacking without adding problematic ingredients.

• Perfect as a dipping sauce for fries, nuggets, and veggies
• Use as a burger or sandwich spread for classic flavor
• Mix into dressings, marinades, or baked-glaze recipes

How is this product packaged and stored for maximum freshness?

The ketchup comes in two 11.7-ounce bottles, a size convenient for refrigerating after opening while lasting through multiple meals. Store in the refrigerator after opening and use within recommended time frames printed on the bottle for best flavor and quality.

• Two 11.7-ounce bottles — good for home use and sharing
• Refrigerate after opening to preserve taste and texture
• Clear labeling for ingredients and Low FODMAP certification

Who this is for: Fody Original Tomato Ketchup is a practical choice for anyone following a low FODMAP diet, managing IBS symptoms, or avoiding onion and garlic while still wanting the classic ketchup experience. It's also suitable for people seeking gluten-free, vegan, and non-GMO condiments that integrate easily into everyday cooking. Whether you're reintroducing foods as part of a dietary plan or simply swapping to gentler pantry staples, this two-pack offers a convenient, flavorful option to keep on hand.