Fody Almond Coconut Low-FODMAP Snack Bars, 1.41 oz Singles — Pack of 12, Gluten-Free

Fody Almond Coconut Snack Bars are low-FODMAP, IBS-friendly snack bars made from brown rice, nuts, toasted coconut and organic maple syrup for a satisfying, gentle-on-the-gut treat.

These bars combine crunchy brown rice with almonds, pecans, walnuts and toasted coconut to deliver a lightly sweet, protein-rich snack that’s been formulated to be low FODMAP and easier on sensitive stomachs. Each 1.41 oz bar is individually wrapped in a convenient 12-pack, making them easy to toss in a bag, desk drawer, or travel pouch. They’re gluten-free, lactose-free, and made without GMO ingredients, designed to help you snack confidently while sticking to a low-FODMAP approach.

What ingredients are inside each Almond Coconut bar?

The bars highlight simple, recognizable ingredients that balance texture and flavor without common high-FODMAP culprits. Ingredients focus on whole nuts, toasted coconut and brown rice, sweetened with organic maple syrup for a clean taste.

• Crisp brown rice for crunch and lightness
• Almonds, pecans, and walnuts for protein and chew
• Toasted coconut for natural sweetness and aroma
• Organic maple syrup as a low-FODMAP-friendly sweetener alternative
• Free from lactose, gluten, and GMOs

How do these bars fit a low-FODMAP or IBS-friendly diet?

Fody develops products with low-FODMAP limits in mind, reducing fermentable carbohydrates that can trigger symptoms for some people. While no single snack cures digestive conditions, these bars are formulated and certified to support those following a low-FODMAP plan.

• Low FODMAP certified ingredients and portions
• Smaller single-serve size to aid portion control
• Lactose-free and gluten-free options to avoid common triggers
• Clear labeling to help you track what you eat

When and where are these snack bars best used?

They’re created for convenience—grab a bar for a mid-morning pick-me-up, post-workout nibble, or an in-between-meals bite that won’t weigh you down. The individually wrapped bars are shelf-stable and easy to pack for commuting, hiking, or office snacking.

• On-the-go energy between meals
• Travel or commuting-friendly single-serve packs
• Desk or gym snack to curb hunger without heavy ingredients
• Portable for outdoor activities and short trips

What should I expect in taste and texture?

Expect a crisp, nutty crunch from brown rice and mixed nuts, rounded by the chewy sweetness of toasted coconut and maple syrup. The flavor profile leans naturally sweet rather than overly sugary, with a toasted aroma that enhances the nut blend.

• Crunchy rice and nut pieces for texture contrast
• Toasted coconut adds chew and natural sweetness
• Balanced sweetness from organic maple syrup
• Subtle nut-forward flavor rather than artificial sweetness

Who is this for? These Almond Coconut Snack Bars are aimed at people who want a crunchy, lightly sweet snack while following a low-FODMAP approach, or anyone avoiding gluten and lactose who still wants enjoyable, convenient bars. They suit commuters, busy parents, travelers, and anyone managing digestive sensitivity who doesn’t want to sacrifice taste for tolerance. As always, check ingredient lists and portion sizes to make sure each bar fits your personal dietary needs.