Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





Couldn't load pickup availability
Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Flow is bottled from family-owned artesian springs and offers unflavored water with a natural pH of about 8.1, naturally occurring electrolytes, and a clean, smooth taste. The product comes in thoughtfully designed, lower-carbon packaging made with renewable materials and a plant-based cap. This listing describes what you get in the 12-pack of 16.9 fl oz (500 mL) bottles, what makes Flow different, and practical details to help you decide if it's right for your lifestyle.
Flow comes from protected artesian springs and is naturally alkaline rather than chemically altered. Its mineral profile — including calcium, potassium, magnesium, and bicarbonate — gives the water a distinct, smooth mouthfeel and provides natural electrolyte content without added flavors or ingredients.
The 12-pack bottles use a mix of high-quality, renewable materials and are fully recyclable. Each bottle features a plant-based cap and packaging designed to lower the product's carbon footprint compared with standard single-use plastic setups.
Flow is appropriate for anyone seeking a neutral-tasting, mineral-rich spring water in a portable bottle. It fits into routines like work commutes, gym sessions, kids’ activities, and home use when you want a simple, unflavored option with a clear sustainability focus.
Keep bottles in a cool, dry place away from direct sunlight to preserve taste and quality. Use within a reasonable timeframe after opening and recycle bottles and caps according to local recycling guidelines.
Who is this for: Flow Mineral Spring Water, 16.9 fl oz in a 12-pack, is aimed at people who want pure, unflavored spring water with a naturally alkaline profile and a commitment to more sustainable packaging. It suits daily users who value mineral content and a clean taste without added flavors, and shoppers looking to reduce their plastic footprint while keeping convenient, portable hydration on hand.
Unsweetened Cocoa, Sugar, Cocoa Butter, Dietary Fiber (Inulin & Oligofructose, Dextrin), Flax Seeds (6%), Puffed Rice, Emulsifier: Soy Lecithin (Gmo Free), Natural Vanilla. Cocoa Solids: 65% Minimum. Contains Soy Lecithin And Gluten.
Q: Is Flow water flavored or treated with additives?
A: No — Flow is unflavored spring water with naturally occurring minerals; it contains no added flavors or artificial ingredients.
Q: Are the bottles recyclable and eco-friendly?
A: Yes — bottles are recyclable, use up to 70% renewable packaging materials, and feature a plant-based cap.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
Join the list for code WELCOME10, new arrivals and pantry ideas. No spam, unsubscribe anytime.
