Flourish Protein Pancake & Waffle Mix - Vanilla 430g x2, 23g Protein & 7g Fiber, No Added Sugar

Whether you want a quick breakfast, an afternoon snack, or a high-protein baking base, this Canadian-made mix combines whey protein and flax seed into a convenient powder that becomes pancakes, waffles, muffins or more. Each 430 g pack in the 2-pack provides a pantry-stable solution for busy mornings and protein-forward meal ideas without added sugar or artificial fillers.

How much protein and fiber will I get per serving?

Each prepared serving of the Flourish Vanilla mix supplies 23 grams of protein and 7 grams of fiber. The protein comes largely from whey, while flax seed contributes both fiber and healthy texture. That balance aims to support satiety through the morning or between meals without adding sugar.

• 23 g protein per serving — whey-based for fast absorption.
• 7 g fiber per serving — from flax seed for texture and fullness.
• 0 g added sugar — sweet vanilla flavor without added sweeteners.
• Made in Canada — manufactured to local quality standards.

How do I prepare pancakes, waffles, or other recipes?

Preparation is straightforward: the mix is designed to work with water only, so you can make batter quickly and cook pancakes or waffles in minutes. The neutral vanilla profile also makes the mix versatile for baking and savory variations.

• Just add water to the dry mix and stir until smooth.
• Cook on a nonstick griddle for pancakes or pour into a waffle iron for waffles.
• Use the mix in muffin tins, donut molds, or as a base for protein snack bars.
• Add berries, spices, or a nut butter swirl for extra flavor and nutrients.

Will this mix fit special diets or lifestyle goals?

Flourish Vanilla is formulated without added sugar and uses whole, natural ingredients, making it suitable for many health-minded plans. While it contains whey (so it’s not dairy-free), it pairs well with low-carb, calorie-conscious, or protein-focused goals when used as directed.

• No added sugar — good for lower-sugar meal plans.
• High protein and fiber — supports hunger control and active lifestyles.
• Not dairy-free — contains whey protein (check if lactose-sensitive).
• Works for keto-style or reduced-carb routines when portions are adjusted.

How can I use the mix beyond pancakes?

The Flourish mix is engineered as a multi-use powder for more than breakfast; it performs well in baking and savory cooking too. Swap it into muffin, cookie, or batter-based snack recipes to boost protein content and add a subtle vanilla note.

• Bake high-protein muffins, donuts, or quick bread.
• Create protein-packed snack bars or energy bites with mix plus add-ins.
• Whip up savory pancakes by adding herbs and cheese for a lunch option.
• Use as a batter base for waffle sandwiches or portable meals on the go.

Who is this for? Flourish Protein Pancake & Waffle Mix in Vanilla is aimed at anyone seeking a quick, higher-protein breakfast or baking base — busy parents, athletes, office workers, and home bakers who want a convenient way to add protein and fiber without added sugar. If you prefer natural ingredients, need a simple water-only mix, and like vanilla-flavored pancakes and waffles, this Canadian-made 430 g (2-pack) product can simplify meal prep while expanding recipe options.

Ingredients

hole Wheat Flour, Whey Protein Concentrate, Wheat Protein Isolate, Baking Powder, Natural Vanilla Flavour, Salt