Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Floura Raspberry Rose Fiber Bars are compact plant-based snack bars delivering 15g of diverse dietary fiber from 12 different plants in a convenient 12-pack.
Bright raspberry and apple notes with toasted pistachio and a delicate rose finish make these bars taste like a treat while providing an array of prebiotic fibers. Each bar is crafted using upcycled fruit ingredients and fermented plant parts, keeping the recipe clean and planet-friendly. At 160 calories and significantly less sugar than many fruit bars, these vegan, gluten- and dairy-free bars are built to slot into busy routines without sacrificing taste or ingredient transparency.
Each bar combines fibers sourced from a dozen different plants to broaden the types of dietary fibers you eat, which helps diversify the substrates available to your gut bacteria. Rather than relying on a single fiber source, this mix aims to introduce multiple fiber structures into your diet in a single serving.
The Raspberry Rose bar blends tart red raspberries and crisp red apples with the rich crunch of toasted pistachio and a subtle floral hint of rose. Makers use fruit-forward ingredients, fermented rinds, and nuts for texture and depth—no artificial flavors are needed.
Yes—Floura designed these bars with broad dietary compatibility in mind. They are vegan, gluten-free, dairy-free, and free from common additives like emulsifiers, seed oils, soy, palm oil, and caffeine, making them convenient for a range of lifestyles and on-the-go snacking.
Floura incorporates upcycled produce and fermented plant parts to reduce waste and capture more nutrition from fruit scraps that might otherwise be discarded. The bar’s ingredient list intentionally features rescued apples and rinds, giving those components a second life while lowering the product’s environmental footprint.
Who is this for: These bars are a good fit for busy people who want to increase fiber variety without adding bulk—commuters, desk workers, students, and fitness-minded snackers who prefer plant-based, lower-sugar options. They also suit anyone seeking sustainable snack choices that balance taste, texture, and clean-label ingredients.
Floura SuperFiber Flour Mix (Apple, Fermented Watermelon Rind, Cantaloupe, Honeydew, Mango & Pineapple), Agave Inulin Powder, White Chia Flour, Roasted Almonds, Tapioca Fiber, Vegetable Glycerine, Apple Puree, Raspberry Concentrate, Blue Agave Syrup, Pumpkin Seeds, Puffed Quinoa, Coconut Oil, Apple Cider Vinegar Powder, Vitamin E (To Preserve Freshness), Salt, Raspberry Natural Flavor, Rose Extract
Q: How much fiber is in each Floura Raspberry Rose bar?
A: Each bar contains 15g of diverse dietary fiber sourced from 12 different plants.
Q: Are these bars suitable for vegans and people avoiding gluten?
A: Yes. The bars are vegan, gluten-free, dairy-free, and free from common additives like soy and palm oil.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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