FLOURA Mango Cardamom Fiber Bars – 12-Pack of 15g Diverse Fiber, Vegan Gluten-Free Snack

These mango and cardamom bars combine real fruit, nuts, and upcycled produce into a low-sugar, travel-ready snack designed to add fiber variety to your day. Each bar blends sweet mango, red apple, raw coconut, cashews and aromatic green cardamom to create a satisfying chew that’s vegan, gluten-free, and free from common additives like emulsifiers, seed oils, and palm oil.

How much fiber diversity does one bar deliver?

Each Floura bar contains 15 grams of mixed fibers sourced from twelve different plants, supplying roughly 40% of your recommended weekly fiber diversity in a single serving. The mix focuses on prebiotic-friendly fibers that support a varied gut microbiome without excess sugar.

• 15 g total fiber per bar from 12 plant sources
• Blend includes fruits, coconut, cashew fibers, and fermented upcycled produce
• Formulated for fiber variety rather than a single isolated fiber
• 60% less sugar than a leading fruit bar for better blood-sugar friendliness

What does this bar taste like and when should I eat it?

The flavor profile balances ripe mango sweetness, tart red apple notes, and warm green cardamom over a base of raw coconut and cashew. It works well as a quick breakfast add-on, an afternoon pick-me-up, or a pre- or post-workout nibble when you need portable, plant-forward fuel.

• Taste highlights: mango, red apple, raw coconut, cashew, cardamom
• Texture: chewy, fruit-forward with nutty undertones
• Timing: breakfast, snack, travel, or between meals to curb hunger
• Calories: about 160 per bar for controlled portioning

How is this bar made more sustainable than typical snacks?

Floura uses upcycled ingredients — like apples from upstate New York and Pennsylvania plus fermented watermelon rinds — to reduce food waste while keeping flavor and fiber content high. The clean-label approach removes many industrial additives and common allergens to keep production simpler and more planet-conscious.

• Upcycled produce reduces food waste and adds natural fiber
• Simple ingredients list: fruit, nuts, coconut, plant fibers, cardamom
• No palm oil, seed oils, soy, dairy, or emulsifiers
• Vegan and gluten-free manufacturing choices

Will this fit my dietary needs and lifestyle?

Floura Mango Cardamom Fiber Bars are crafted for broad compatibility: plant-based, gluten-free, and free of dairy and common additives. With 160 calories and significantly reduced sugar versus conventional fruit bars, they’re suitable for people wanting a compact, nutrition-forward snack without gimmicks.

• Vegan, plant-based, and dairy-free
• Gluten-free and soy-free for allergy-conscious eaters
• Low-sugar option compared to many fruit bars
• Portable 12-bar pack for on-the-go convenience

Who is this for: Floura Mango Cardamom Fiber Bars are ideal for anyone seeking a flavorful, fiber-rich snack that prioritizes ingredient diversity and sustainability. They suit busy professionals, travelers, students, and health-minded shoppers who want a simple, plant-based option to boost daily fiber variety without excess sugar or artificial additives.

Ingredients

Floura SuperFiber Flour Mix (Apple, Fermented Watermelon Rind, Cantaloupe, Honeydew, Mango & Pineapple), Agave Inulin Powder, White Chia Flour, Roasted Almonds, Tapioca Fiber, Vegetable Glycerine, Apple Puree, Mango Concentrate, Blue Agave Syrup, Pumpkin Seeds, Puffed Quinoa, Coconut Oil, Apple Cider Vinegar Powder, Vitamin E (To Preserve Freshness), Salt, Mango Natural Flavor, Cardamom Extract