Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Floura Brambleberry Lavender Fiber Bars are ready-to-go vegan snack bars delivering 15g of diverse plant fibers from 12 whole-plant sources in each bar.
That concentrated fiber blend combines tart black currants, juicy blackberries, and red apples with toasted almonds and a whisper of lavender for a fruit-forward, nuanced flavor. Each 12-pack bar is crafted to boost fiber diversity in your weekly diet while using upcycled fruit ingredients and keeping the label simple: low sugar, plant-based, and free from common additives. These bars are intended as a convenient, sustainable snack to support everyday digestive balance and satiety without dairy, gluten, or artificial emulsifiers.
Every bar supplies 15 grams of fiber derived from a dozen different plant sources, which contributes meaningfully to weekly fiber variety recommendations. By rotating a single food that already contains multiple fiber types, you can increase the range of fibers feeding your microbiome with minimal effort.
The taste balances tart and sweet notes—black currants and blackberries give bright acidity, red apple adds natural sweetness, and toasted almonds create a warm, nutty backbone. Lavender is used subtly to add aromatic depth, not a floral overwhelm, so it fits well at breakfast, as an afternoon pick-me-up, or before a workout.
Floura prioritizes upcycled produce and minimal processing: ingredients include apples from regional farms and fermented watermelon rinds, plus mango and melons diverted from waste streams. The formula avoids common allergens and additives for a straightforward, travel-ready ingredient list.
Keep bars in a cool, dry place away from direct sunlight; they’re shelf-stable and sized to travel in a bag or lunchbox. Use them as a consistent daily fiber source or an occasional supplement to whole-food meals—pair with water for satiety and better digestion.
Who is this for? Floura Brambleberry Lavender Fiber Bars are aimed at people who want an easy, plant-based way to increase the variety of fibers in their diet while keeping ingredients simple and sustainable. They suit vegans, busy commuters, travelers, and anyone avoiding gluten, dairy, soy, palm oil, seed oils, and emulsifiers. If you want a flavorful, low-sugar snack that helps diversify your daily fiber intake without complicated prep, these bars are a practical option.
Floura SuperFiber Flour Mix (Apple, Fermented Watermelon Rind, Cantaloupe, Honeydew, Mango & Pineapple), Agave Inulin Powder, White Chia Flour, Roasted Almonds, Tapioca Fiber, Vegetable Glycerine, Apple Puree, Black Currant Concentrate, Blue Agave Syrup, Pumpkin Seeds, Puffed Quinoa, Coconut Oil, Apple Cider Vinegar Powder, Vitamin E (To Preserve Freshness), Salt, Blackberry Natural Flavor
Q: How much fiber is in each Floura Brambleberry Lavender bar?
A: Each bar contains 15 grams of diverse fiber sourced from 12 plant ingredients.
Q: Are these bars suitable for common allergens and diets?
A: Yes—these bars are vegan, gluten-free, dairy-free, soy-free, and free from palm oil and emulsifiers.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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