ELLA'S FLATS Everything All Seed Savory Crisps – 3 Pack Thin Crunchy Seed Crackers, Low Carb High Protein

ELLA'S FLATS Everything All Seed Savory Crisps are thin, crunchy seed crackers made from only seeds and spices, delivering a high-protein, high-fiber, low-carb snack that works as a bread replacement.

These savory seed crisps combine a simple ingredient list with a satisfying crunch, offering a pantry-friendly option for people following gluten-free, vegan, keto, paleo, or low-carb lifestyles. Each serving provides protein comparable to an egg and a meaningful dose of fiber, while keeping net carbs extremely low. They’re designed to be versatile—eat them plain, top them, or use them as a toast substitute for both sweet and savory toppings.

What makes these seed crisps different from regular crackers?

Instead of flour or starch-based ingredients, ELLA'S FLATS uses a blend of whole seeds and complementary spices to form a crisp, lightweight cracker. The result is a product with higher natural protein and healthy fats, plus more fiber and fewer carbohydrates than typical grain crackers.

• Made only with seeds and spices—no grains or gums
• 7–8 g protein per serving, comparable to an egg
• 1 g net carbs per serving for the Everything variety
• Crunchy texture that replaces bread or toast

How can I use ELLA'S FLATS on busy mornings or quick meals?

They’re a fast, grab-and-go alternative to toast or bagels—no toasting necessary but they toast well. Top with nut butter, avocado, cheese, or poached eggs for a satisfying, nutrient-dense breakfast or quick lunch.

• Use as toast substitute with savory or sweet toppings
• Pair with hummus, spreads, or sliced proteins for a fast meal
• Break into salads or soups as a crunchy garnish
• Portable single-serve option for travel or office snacks

Are these crackers suitable for special diets and food sensitivities?

Yes—ELLA'S FLATS Everything is certified gluten-free and free from dairy and animal ingredients, fitting vegan, keto, paleo, and Whole30-friendly approaches. Their low net-carb profile and higher fiber content also make them a practical option for blood-sugar conscious meal planning.

• Certified gluten-free and vegan-friendly
• Low carb and keto-compatible (1 g net carbs per serving)
• Made from seeds—no wheat, soy, or dairy
• High fiber to support fullness and digestive balance

How does the texture and flavor hold up for cheese boards or entertaining?

The thin, sturdy crisps bring a delicate crunch that complements soft cheeses and spreads without crumbling under toppings. Their savory, “everything” seasoning enhances boards, dips, and shared plates while adding visual contrast and texture.

• Sturdy enough for spreads yet light and crisp
• Savory seasoning boosts charcuterie and appetizer flavors
• Works well with creamy cheeses, pâtés, and olive tapenades
• Adds color and seed texture to presentation

Who is this for: ELLA'S FLATS Everything All Seed Savory Crisps suit anyone seeking a cleaner, seed-based alternative to conventional crackers—especially people following gluten-free, vegan, low-carb, keto, paleo, or Whole30 plans, as well as those who want more protein and fiber in a convenient, tasty snack. They’re ideal for meal preppers, busy professionals, and home entertainers who want crunchy, flavorful crackers without grain-based ingredients.

Ingredients

Sunflower seeds, pumpkin seeds, flaxseeds, chia seeds, sesame seeds, black sesame seeds, poppy seeds, psyllium, garlic, union, pink himalayan salt