Duru Fava Beans 800g (28.2 oz) — 100% Natural Non-GMO, High Protein & Fiber Gluten-Free

Duru Fava Beans are a 800g bag of 100% natural, non-GMO dried fava beans that deliver plant-based protein, fiber, and versatile cooking potential.

If you want a pantry staple that stretches across soups, salads, stews and vegan mains, these fava beans are harvested traditionally and offered with multiple food-safety certifications. The package contains 28.2 oz (800g) of whole dried fava beans that should be soaked before cooking to achieve the best texture. The product is gluten free and labeled Kosher, plus it carries ISO 22000, ISO 9001, IFS and BRC credentials.

How should I prepare Duru Fava Beans for cooking?

To get the best texture and to shorten cooking time, soak the dried beans first. A long soak rehydrates each bean evenly and helps them cook through without splitting.

• Soak beans in cold water for about 12 hours, covering them by several inches.
• Drain and rinse before simmering until tender; timing varies by batch.
• Use a gentle boil or pressure cooker for faster preparation.

What nutrition and dietary benefits do these beans offer?

Duru Fava Beans are a plant-based source of protein and dietary fiber with low glycemic carbohydrates. They also supply minerals such as zinc, selenium, calcium and potassium, making them a balanced ingredient to include in everyday meals.

• High in protein and dietary fiber to support filling meals.
• Contains Vitamin B complex and essential minerals.
• Low glycemic index carbohydrates and gluten free for varied diets.

Which recipes and meals are fava beans best for?

Fava beans adapt well to hot and cold dishes—use them to bulk up soups, create hearty salads, or mash for spreads and vegan patties. Their mild, buttery flavor pairs with herbs, citrus, and smoked spices.

• Add to stews or soups for extra texture and protein.
• Fold into grain bowls or salads for a nutritious boost.
• Puree into dips, spreads, or use as a base for vegetarian burgers.

What quality standards and certifications does this product have?

Duru Fava Beans are produced using traditional harvesting and non-GMO practices and are backed by major food-safety and quality certifications. The certifications help ensure consistent handling from farm to pack.

• Certified Kosher and Non-GMO to meet dietary preferences.
• ISO 22000 and ISO 9001 for food-safety and quality management.
• IFS and BRC certificates for international manufacturing standards.

Who is this for? Home cooks, meal-preppers, and anyone following plant-forward, gluten-free or vegetarian diets will appreciate Duru Fava Beans as an affordable, nutrient-rich pantry ingredient. They suit busy families wanting a shelf-stable protein source, chefs testing new plant-based recipes, and bakers or crafters converting beans into spreads and doughs. Keep them in your cupboard for flexible, long-lasting meal options that integrate with Mediterranean, Middle Eastern, and global cuisines.