Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day




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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Dr. McDougall's Right Foods Black Bean and Lime Big Cup Soup is a ready-to-eat, plant-based cup of savory black bean soup brightened with lime, packaged as six 3.4-ounce servings for quick meals and on-the-go lunches.
Lightweight and shelf-stable, this Big Cup soup combines mashed black beans, warm spices, and a hint of lime to create a filling, vegan-friendly option that heats quickly in the microwave or can be enjoyed after adding hot water. Each 3.4-ounce cup fits neatly into backpacks, office drawers, or kitchen shelves, so you have a compact pantry staple for busy days, travel, or meal prep.
The flavor profile centers on earthy black beans balanced by citrusy lime and mellow savory seasonings. Texture is smooth with small bean pieces and a warm broth base so it feels hearty despite the compact serving size.
Preparation is fast and flexible: heat in the microwave with the lid slightly open, pour boiling water over the cup, or warm on the stovetop after emptying into a pan. The single-serve cups eliminate measuring and reduce cleanup, making them suitable for desks, dorm rooms, or road trips.
Designed as a plant-based convenience food, the soup supplies plant protein and fiber from black beans and fits common dietary preferences like vegan and vegetarian. Check the product label for sodium levels and allergen details if you have specific dietary restrictions.
Who is this for? If you want a quick, shelf-stable vegan soup that balances hearty black beans with a fresh lime note, Dr. McDougall's Right Foods Black Bean and Lime Big Cup is built for busy professionals, students, hikers who prefer compact meals, and anyone seeking convenient plant-based options. The six-pack case suits small households, office pantries, emergency kits, or anyone wanting to keep several portions on hand without refrigeration.
'BLACK BEANS, VEGETABLES* (RED BELL PEPPER, TOMATO, ONION, GARLIC), ORGANIC CANE SUGAR, LIME, POTATO STARCH, YEAST EXTRACT, NATURAL FLAVORS, SEA SALT, SPICES, CILANTRO, CHILI.'
Q: How do I prepare this Big Cup soup?
A: Heat in the microwave with lid ajar for about 90 seconds or pour boiling water in and stir; heating times may vary.
Q: Is this soup vegan and shelf-stable?
A: Yes — the recipe is vegan and the cups are shelf-stable, making them ideal for pantry storage and travel.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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