Dole Tropical Fruit Cups 4 oz Single-Serve 36-Pack — 100% Fruit Juice, Shelf-Stable

These shelf-stable fruit cups bring Dole's long-standing fruit expertise into a convenient single-serve format: ripe pineapple, papaya, and other tropical pieces preserved in real fruit juice rather than syrup or artificial sweeteners. Each 4 oz cup is individually sealed for grab-and-go snacking, lunchboxes, and pantry storage, and the 36-cup bundle keeps a steady supply on hand for families, offices, or meal prep.

What fruit is inside these Dole Tropical Fruit bowls?

Each cup contains a mix of tropical fruit varieties selected for flavor and texture and held in 100% fruit juice to preserve taste without syrup. Fruit pieces are cut for ready eating and sorted to maintain consistent portion size across cups.

• Pineapple and papaya as primary tropical components
• Other seasonal tropical pieces blended for sweet, tangy balance
• Packaged in 100% fruit juice (not heavy syrup)
• Each cup is 4 oz for a consistent single-serve portion

How does packaging and storage work for a 36-cup pack?

The fruit cups are shelf-stable until opened, making them easy to store in a pantry or cupboard without refrigeration. Individual sealed cups help prevent waste since you can open only what you need and keep the rest safely stored for months.

• 36 individual 4 oz cups per bulk case
• Long shelf life at room temperature—ideal for pantries and emergency kits
• Peel-and-eat lids for easy single-serve access
• Compact stackable cups save shelf space and simplify inventory

Are these fruit cups suitable for dietary needs and recipes?

Dole Tropical Fruit cups are naturally fat- and cholesterol-free and a source of vitamin C; they are made from fruit and therefore are naturally gluten free. They work well as a simple snack and as an ingredient in salads, desserts, or breakfast bowls—just drain or use the juice depending on your recipe needs.

• All-natural fruit with no artificial sweeteners used
• Gluten-free and suitable for many common diets
• Good for recipes: fruit salads, yogurt parfaits, and quick desserts
• Contains natural sugars—see nutrition label for exact values

How do these compare to fruit in syrup or frozen fruit?

Unlike fruit packed in heavy syrup, Dole Tropical Fruit cups use 100% fruit juice, preserving a fresher fruit flavor and avoiding added syrup sweetness. Compared with frozen fruit, these cups are ready to eat without thawing and are more convenient for on-the-go situations.

• 100% juice instead of heavy syrup for lighter, fruit-forward taste
• Ready-to-eat—no thawing or draining required, just peel and enjoy
• Shelf-stable option where refrigeration or freezer space is limited
• Consistent portion control with 4 oz single-serve cups

Who is this for: Dole Fruit Bowls Tropical Fruit, 4 oz (36 pack) are designed for families, cafeterias, group snack stocking, and anyone who wants a convenient, ready-to-eat tropical fruit option without syrup. They suit busy households, meal preppers, school lunches, office pantries, and emergency food supplies—any scenario that benefits from long-lasting, portable, individually portioned real fruit in 100% juice.

Ingredients

PAPAYA (RED AND YELLOW), WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), PINEAPPLE, ACEROLA JUICE FROM CONCENTRATE (WATER, ACEROLA JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), AND NATURAL FLAVORS.