Dole Pineapple Tidbits Fruit Cups 4 oz, 12 Pack — No Sugar Added, Stevia-Sweetened Vitamin C Snack

Dole Pineapple Tidbits Fruit Bowls (4 oz, 12 pack) are ready-to-eat canned pineapple pieces packed in water sweetened with stevia, offering a convenient, no-sugar-added snack rich in vitamin C.

If you want a grab-and-go fruit option that doesn’t require peeling or slicing, these single-serve Dole fruit bowls deliver bite-sized pineapple ready for snacking, lunchboxes, or pantry storage. Each 4 oz cup contains pineapple tidbits preserved in lightly flavored water that uses stevia extract instead of added sugar. The product is part of Dole’s packaged foods lineup, created for easy portion control and everyday fruit intake.

What makes these pineapple tidbits a quick snack choice?

They come pre-cut and portioned into 4 oz cups so you can eat straight from the container—no utensils or prep required. The packaging is shelf-stable until opened, making them easy to keep on hand for spontaneous snacking or travel.

• Single-serve 4 oz cups for portion control
• No peeling or cutting—ready to eat
• Shelf-stable storage until opened for long-lasting pantry convenience
• Pack of 12 provides multiple servings for family or meal prepping

How is sugar handled in these Dole fruit bowls?

These pineapple tidbits are labeled "No Sugar Added" and are packed in water sweetened with stevia extract, meaning no extra cane or beet sugar is added during packing. The result is a naturally sweet fruit flavor with reduced added sugars compared with many syrup-packed varieties.

• Stevia extract used to provide mild sweetness without added sugar
• Fruit’s intrinsic sugars remain, but no cane sugar is included
• Lower sugar option compared to heavy syrup-packed fruit cups
• Clear labeling helps compare sugar content across fruit cup types

What nutritional benefits do these pineapple tidbits offer?

Pineapple is a source of vitamin C and delivers hydration from the packing liquid. These fruit bowls are designed to be a simple way to add fruit to your day, supporting general dietary variety and vitamin intake without complicated preparation.

• Provides vitamin C in a ready-to-eat format
• Hydrating fruit packed in water-based liquid
• Helpful for meeting daily fruit portions and easy snacking
• Fits many eating styles as a low-prep fruit option

How can I use Dole Pineapple Tidbits in meals or snacks?

They’re versatile—enjoy them chilled, add to cereal or yogurt, mix into salads, or use as a quick topping for desserts. Their pre-cut form speeds up meal assembly and simplifies portioning for recipes and snacks alike.

• Serve chilled straight from the cup for a fast snack
• Stir into yogurt, oatmeal, or smoothie bowls for sweetness and texture
• Add to fruit salads, green salads, or grain bowls for brightness
• Use as a topping for pancakes, cottage cheese, or frozen desserts

Who is this for? These Dole Pineapple Tidbits are aimed at busy households, parents packing lunches, office workers seeking an easy snack, and anyone wanting a portable fruit option without added cane sugar. If you prioritize convenience, portion control, and a vitamin C–containing fruit cup, this 12-pack of 4 oz Dole fruit bowls gives multiple ready-to-eat servings ideal for on-the-go routines or stocked pantry reserves.

Ingredients

PINEAPPLE, WATER, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, STEVIA EXTRACT, AND MONK FRUIT EXTRACT.