David Spicy Queso Jumbo Roasted & Salted Sunflower Seeds, 12-Pack of 5.25 oz Bags — Keto-Friendly, High-Protein Snack

DAVID Roasted and Salted Spicy Queso Jumbo Sunflower Seeds are a crunchy, savory on-the-go snack available as a 12-pack of 5.25 oz bags, crafted for bold flavor and convenient portioning.

If you like a salty, slightly spicy snack that delivers a satisfying crunch and a boost of protein, these jumbo sunflower seeds bring cheesy, spicy seasoning to a classic seed snack. Each individual 5.25 oz bag fits comfortably in a bag or glove compartment and supplies about two servings, making the twelve-pack ideal for sharing, stocking up, or keeping multiple stashes around the house. DAVID has been roasting and seasoning seeds since 1926, focusing on large kernels and bold seasoning for a distinctive snack experience.

What nutritional benefits do these seeds provide?

Each serving is designed to be a flavorful, lower-carb alternative to many snack options. They provide a notable amount of protein and essential minerals, with limited net carbohydrates and no added sugars, which helps them fit into low-carb or keto-style eating patterns.

• About 190 calories and 7 g protein per serving
• Approximately 3 g net carbs per serving (5 g total carbs minus 2 g fiber)
• Provides iron (around 8% DV) and potassium (around 6% DV) per serving
• 0 g added sugars and 2 g dietary fiber per serving

How strong is the spicy queso flavor and when should I snack on it?

The seasoning balances tangy cheese notes with a steady spicy kick, layered over roasted sunflower seed richness. It’s bright and savory without being overwhelmingly hot, making it suitable for casual snacking, tailgates, road trips, or as a crunchy addition to a movie night.

• Cheesy, savory top notes with a lingering spicy warmth
• Roasted seed base for a pronounced crunch and nutty flavor
• Individual 5.25 oz bags for single-use convenience or sharing
• Great for travel, sports events, work breaks, and pantry stocking

Are these seeds suitable for special diets and who should avoid them?

These sunflower seeds are labeled keto-friendly due to higher protein and low net carbs per serving, and they contain no added sugar, which helps them fit several dietary approaches. However, they are not recommended for infants or toddlers because whole seeds can create a choking hazard, and anyone with seed or nut allergies should check ingredient and manufacturing information.

• Keto-friendly macros: low net carbs and higher protein
• No added sugars — suitable for reduced-sugar plans
• Not safe for infants or toddlers due to choking risk
• People with seed allergies should avoid or consult labels

How does the 12-pack format help with storage and portion control?

Buying a twelve-count of individually sealed 5.25 oz bags helps with freshness, easy transportation, and built-in portion control so you can grab a single bag without exposing a larger container. The format is practical for families, shared offices, or anyone who prefers pre-portioned snacks for meal planning and reduced waste.

• Twelve individually sealed 5.25 oz bags preserve freshness
• Single-bag portions prevent overeating and simplify packing
• Compact bags are shelf-stable and fit in backpacks or glove compartments
• Convenient for group events, lunches, and multi-location storage

Who is this for: These DAVID Spicy Queso Jumbo Sunflower Seeds suit snackers who want a crunchy, savory, portioned treat with low net carbs and no added sugar. They’re a good match for active people, keto-minded eaters, commuters, event hosts, and anyone who prefers flavorful, ready-to-grab snacks—while caregivers should keep them away from infants and toddlers due to choking concerns.

Ingredients

Sunflower Seeds, Salt, High Oleic Canola Oil, Contains less than 2% of: Organic Whey Powder, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Spices, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Bell Pepper Powder, Garlic Powder, Lactic Acid, Onion Powder, Organic Cream, Organic Nonfat Dry Milk, Yeast Extract, Citric Acid, Corn Starch, Natural Flavor including Smoke. CONTAINS: MILK.