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Use WELCOME10 at checkout for 10% off, once per customer. Subscribe for store updates and pantry ideas; unsubscribe anytime.
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items





Before you choose: check pack size, ingredients, allergens and preparation instructions for this exact product. For an ingredient or packaging question, contact us with this product link.
Free shipping within Canada, with preparation within 1 business day under our shipping policy. Delivery estimates vary by region. 30-day free returns apply to eligible unopened, non-perishable items.
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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Eligible unopened, non-perishable items can be returned free within 30 days. For damaged or incorrect items, contact us with a photo within 48 hours. See the returns policy for the process and refund timing.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Cup4Cup Multipurpose Flour is a chef-developed, gluten-free, 1:1 replacement for all-purpose flour that preserves the taste and texture of your favorite baked goods and savory recipes.
Created by chefs from Thomas Keller’s kitchens, this two-pound bag of Cup4Cup Multipurpose Flour provides a straightforward way to cook and bake without gluten. It’s formulated to behave like traditional wheat flour in a wide range of recipes—from pastries and cakes to sauces and homemade pasta—while keeping flavor neutral. Certified gluten-free, non-GMO, and kosher, this blend is milled in the USA for consistent performance.
Designed to work as a one-to-one replacement, Cup4Cup simplifies recipe conversion so you don’t need complicated adjustments. In most baked goods and sauces it delivers comparable structure and moisture to wheat flour, helping recipes rise, hold shape, and finish with expected textures.
Cup4Cup is formulated for a neutral taste so it won’t introduce odd or noticeable flavors. That neutrality makes it suitable for delicate desserts where preserving the original flavor profile is important, and for savory dishes where extra flavor from the flour would be undesirable.
This multipurpose blend is versatile enough for both baking and cooking tasks. From tender cakes to sturdy pasta, it’s intended to bridge the gaps many home cooks face when switching to gluten-free ingredients.
Cup4Cup carries multiple certifications and labels that help shoppers identify its suitability for various diets. It’s manufactured in the USA under gluten-free protocols and does not contain genetically modified ingredients.
Who is this for: Home bakers and cooks who want a reliable, chef-developed gluten-free flour that replaces all-purpose flour without complicated adjustments. It's suited for anyone needing certified gluten-free, non-GMO, and kosher options—especially people who prioritize keeping original recipe flavors and textures while removing gluten.
Rice Flour Blend (White Rice Flour, Brown Rice Flour), Non-GMO Cornstarch, Tapioca Flour, Potato Starch, Xanthan Gum
Q: Can I use Cup4Cup as a direct 1:1 substitute in all recipes?
A: Yes—Cup4Cup is designed for one-to-one substitution in most baking and cooking recipes, though very specific artisan breads may need adjustments.
Q: Is Cup4Cup gluten-free and made without GMOs?
A: Yes—this flour is certified gluten-free and non-GMO, and is also Kosher certified and made in the USA.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free Canada-wide shipping, with preparation within 1 business day. Estimated delivery: 2–5 business days in Ontario and Quebec, 3–7 in western and Atlantic provinces, and 5–10 in remote regions. See our shipping policy.
Returns: eligible unopened, non-perishable items can be returned free within 30 days. For damaged or incorrect items, contact us with a photo within 48 hours. See our returns policy for details and refund timing.
Compare pack size, ingredients and preparation details before choosing. Prices are in CAD.
Free Canada-wide shipping. 30-day returns for eligible unopened items. Questions? Contact us.
Use WELCOME10 at checkout for 10% off, once per customer. Subscribe for store updates and pantry ideas; unsubscribe anytime.
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