CREATION AND MAINTENANCE OF PURITY IN FOOD Eden Organic Pumpkin Seeds, Shelled 4 oz (6-Pack) — Dry Roasted, Lightly Sea Salted

Eden Organic shelled pumpkin seeds are dry-roasted, lightly sea salted, certified organic seeds packaged in resealable 4 oz pouches for convenient snacking and cooking.

These pumpkin seeds from CREATION AND MAINTENANCE OF PURITY IN FOOD arrive pre-shelled, roasted without added oil, and finished with a delicate mist of Eden sea salt. Each 4 oz bag is produced in an AIB-rated facility in Michigan, using a simple process of roasting, light salting, and air-drying to preserve texture and flavor. The pack of six keeps a steady supply on hand for snacks, recipes, or on-the-go energy.

How do these seeds fit into everyday snacking?

They’re ready-to-eat straight from the resealable pouch, offering a crunchy, savory option when you want something more nutrient-dense than chips. Portion-controlled bags help prevent overindulging and keep seeds fresh between uses.

• Resealable standing 4 oz pouch for freshness and portability.
• Dry roasted texture without added cooking oils.
• Light Eden sea salt for a balanced savory taste.
• Individually packaged—ideal for lunchboxes, hiking packs, or office drawers.

What nutritional benefits will I get from Eden Organic pumpkin seeds?

These seeds provide a blend of protein, fiber, and essential minerals while keeping saturated fats low. They are cholesterol free and contain beneficial monounsaturated and polyunsaturated fats.

• Good source of protein, fiber, iron, magnesium, and zinc.
• Lower in saturated fat compared with total fat content listed per serving.
• No added oils, refined salts, preservatives, or artificial additives.
• Gluten-free and plant-based—fits many dietary patterns.

How were these pumpkin seeds processed and packaged?

Seeds are roasted in an AIB-rated Superior facility in Michigan, then lightly coated with Eden sea salt and allowed to air-dry before packaging. The minimal-process approach emphasizes clean ingredients and shelf stability without unnecessary additives.

• Certified organic pumpkin seeds dry roasted in a controlled facility.
• Light misting of Eden sea salt followed by natural air drying.
• Packaged in protective, resealable pouches to retain crunch.
• Made on equipment that also handles almond, pistachio, and sesame seed.

How can I use these seeds in recipes and meals?

They’re versatile as a topper, mix-in, or standalone snack—toss on salads, blend into granola, or use as a finishing crunch for soups and roasted vegetables. Because they’re pre-shelled and lightly salted, they save prep time and boost texture easily.

• Sprinkle on yogurt, oatmeal, or salads for added crunch.
• Stir into trail mix, granola, or baked goods for nutty flavor.
• Use as a garnish on roasted vegetables, soups, or grain bowls.
• Carry individual pouches for quick energy on hikes or commute days.

Who is this for? Shoppers who want a simple, organic, on-the-go seed snack with clean ingredients and versatile cooking uses will appreciate Eden Organic shelled pumpkin seeds. They suit plant-forward diets, busy lifestyles that need grab-and-go nourishment, and home cooks looking for a ready crunchy element without added oils or preservatives. Note: produced on equipment that handles tree nuts and sesame—avoid if you have related allergies.

Ingredients

'ORGANIC PUMPKIN SEED, EDEN PORTUGUESE SEA SALT'