crait Savory Protein Snack Mix — Roasted & Salted Edamame, Chickpeas & Green Peas 15oz | 8g Plant Protein, No Added Sugar

crait Savory Protein Snack Mix is a crunchy, plant-based blend of roasted edamame, chickpeas, and green peas delivering 8g of protein per serving for a satisfying, savory snack.

This 15oz resealable bag contains a roasted-and-salted trio designed to be a higher-protein alternative to typical snack options. With no added sugar, vegan ingredients, and 0mg cholesterol, the mix balances bold texture and simple nutrition. Each serving is portion-controlled at about 123 calories and includes 6g of fiber, making it useful for on-the-go energy, packed lunches, or adding crunch to meals.

What makes this mix a good protein-packed snack?

The blend focuses on legumes and peas that naturally contain protein and fiber, so you get a more filling bite compared with many chips or crackers. Roasting enhances the crunch and concentrates savory notes without relying on added sweeteners.

• 8g plant protein per serving from edamame, chickpeas, and green peas
• 6g fiber per serving to help satiety between meals
• 123 calories per serving for controlled snacking
• No added sugar and 0mg cholesterol—vegan-friendly

How does the flavor and texture perform for everyday snacking?

The snack is roasted and lightly salted, delivering a pronounced crunch and savory profile that stands up to dips, salads, and meal toppings. The texture variety—firm edamame, tender chickpeas, and crisp green peas—creates a satisfying mouthfeel that keeps each handful interesting.

• Roasted & salted for bold, savory taste
• Distinct crunch levels among the three ingredients
• Pairs well with dips, soups, and grain bowls
• Resealable 15oz bag preserves texture and freshness

Is this snack suitable for specific dietary needs or lifestyles?

Yes—this mix is plant-based and contains no animal products, making it appropriate for vegans and many flexitarian eaters seeking more plant protein. The absence of added sugar and the presence of fiber make it a straightforward option for mindful snacking, though anyone with legume allergies should avoid it.

• 100% vegan and cholesterol-free
• No added sugar in the recipe
• Simple ingredient profile focused on legumes and peas
• Not suitable for those with soy, chickpea, or pea allergies

How can I use this mix beyond eating straight from the bag?

The mix is versatile: toss a handful onto salads, grain bowls, or roasted veggie plates for crunchy contrast, or use it as a topping for yogurt-style dips and avocado toast. It’s also a portable pantry-friendly option for travel, commutes, or office snack drawers.

• Salad and grain bowl topping for added texture and protein
• Crunchy garnish for soups or vegetable dishes
• Handy, resealable pack for travel and work snacks
• Simple snack to include in lunchboxes or snack mixes

Who is this for: crait Savory Protein Snack Mix suits anyone looking for a crunchy, plant-derived protein boost—vegans, active commuters, busy parents packing lunches, and home cooks wanting an easy topping. It’s especially useful for people who prefer savory, low-sugar snacks with clear ingredient sources and a satisfying texture.

Ingredients

Edamame (soybeans), chickpeas, green peas, palm oil, salt, artificial colors: FD&C Yellow No. 5 & Blue No.1