CogniTea Deep Sleep Tea — Organic Nighttime Blend with 2mg Melatonin, 50mg L-Theanine, Chamomile & Valerian

CogniTea Deep Sleep Tea is an organic herbal night tea combining 2mg melatonin, 50mg L-theanine and a calming blend of valerian, chamomile, lemon balm and passionflower to support restful sleep routines.

If you want a flavorful, sugar-free bedtime beverage designed to help you relax before bed, CogniTea Deep Sleep Tea blends gentle herbs with measured melatonin and L-theanine for an evening cup. The recipe emphasizes organic ingredients, no artificial flavors or sweeteners, and paper tea bags without staples. It’s formulated to be sipped as part of a nightly wind-down rather than a quick fix.

How does this tea help me get ready for sleep?

This tea combines mild amounts of melatonin and L-theanine with traditional calming herbs to create a soothing nighttime ritual. It’s designed to support relaxation and a consistent sleep routine when used responsibly as directed.

• 2 mg melatonin per serving to support sleep timing.
• 50 mg L-theanine for relaxation and calm focus.
• Herbal trio—chamomile, lemon balm, passionflower—for soothing flavor and aroma.
• Valerian root included in the blend for traditional nighttime support.

Will I feel groggy the next morning after drinking this?

The formula emphasizes a small melatonin dose and herbal ingredients intended to minimize next-day drowsiness when used at bedtime. Individual responses vary, so try a single cup on a night when you don’t have early commitments to learn how it affects you.

• Low-dose melatonin aims to avoid prolonged grogginess.
• L-theanine supports relaxation without heavy sedation.
• Herbal flavors provide a calming ritual to promote falling asleep naturally.

How should I prepare and use CogniTea Deep Sleep Tea?

Steep one tea bag in hot water for 4–6 minutes and enjoy 20–30 minutes before you plan to sleep. Because the product contains melatonin and active botanicals, follow serving guidance and avoid combining with other sleep medications without professional advice.

• Steep 4–6 minutes for full flavor and extraction.
• Drink 20–30 minutes before bedtime as part of a sleep routine.
• Sugar-free and naturally flavored with chamomile, lavender, and vanilla bean.
• Tea bags are 100% paper and free of metal staples for easy composting.

What ingredients and quality standards are used in this blend?

CogniTea Deep Sleep Tea lists organic herbal extracts alongside measured amounts of melatonin and L-theanine. The product is made in the USA, non-GMO, and formulated without artificial flavors, sweeteners, or fillers.

• Organic chamomile, lemon balm, passionflower, valerian root.
• 2 mg melatonin and 50 mg L-theanine per serving.
• No artificial flavors, sweeteners, or fillers; sugar-free.
• Proudly made in the USA with non-GMO ingredients.

Who is this for: CogniTea Deep Sleep Tea is aimed at adults seeking a pleasant, organic bedtime beverage to support relaxation and consistent sleep habits. It’s suited for people who prefer botanical remedies combined with low-dose melatonin and those who value sugar-free, staple-free tea bags. It’s not intended for children, pregnant or nursing individuals, or anyone advised by a healthcare provider to avoid melatonin—consult a professional if you have medical concerns or take prescription sleep medications.

Ingredients

Chamomile