Chickapea Chickpea Pasta Spirals, 6-Pack 8 oz — High-Protein, Gluten-Free, Plant-Based

Chickapea Chickpea Pasta spirals are an organic, gluten-free, plant-based pasta made from chickpeas and lentils that delivers 23g of protein and 11g of fiber per serving while cooking and tasting like traditional pasta.

Chickapea’s High Protein Organic Spirals are a pantry-ready alternative to wheat pasta: simple ingredients (chickpeas, red and yellow lentils), no fillers, and a neutral flavor that works with sauces, sautés, and cold salads. This 6-pack of 8 oz boxes blends the texture and convenience of familiar pasta with the nutritional profile of legumes, offering a lower-carb, non-GMO option for vegans, families, and anyone avoiding gluten or grains.

How does Chickapea cook compared with regular wheat pasta?

Chickapea spirals cook similarly to traditional pasta and hold their shape in sauces. They require slightly gentler stirring and don’t need added gums or starches to keep texture intact. Follow package timing closely to avoid overcooking.

• Boil in salted water; start checking at package time (often 7–9 minutes).
• Stir occasionally to prevent sticking; drain and rinse for cold salads.
• Retains firmness well in baked dishes and one-pot meals.

What nutrition benefits does this chickpea-lentil pasta provide?

This pasta is high in plant protein and fiber compared with most traditional pastas, offering 23g protein and 11g fiber per serving. It supplies iron and micronutrients naturally found in legumes and is free from wheat, grains, and gluten.

• 23g plant-based protein per serving — comparable to lean animal protein.
• 11g fiber to support satiety and digestive regularity.
• Non-GMO ingredients with no binders, gums, or starch fillers.

Which meals and diets work best with Chickapea spirals?

Chickapea spirals integrate smoothly into Mediterranean, vegan, vegetarian, and low-grain meal plans. Their neutral taste pairs with tomato sauces, olive-oil dressings, vegetable sautés, and protein-rich toppings like beans or grilled tofu.

• Use in classic marinara, pesto, or creamy cashew sauces.
• Serve warm as a side or cold in pasta salads and grain bowls.
• Suitable for gluten-free households and plant-based menus.

Are there any dietary restrictions or ingredient concerns?

Chickapea spirals are free from wheat, grains, and gluten and contain only chickpeas and red and yellow lentils. They are vegan and Non-GMO, but they are legume-based, so they are not suitable for people with chickpea or lentil allergies.

• Ingredients: chickpeas, red lentils, yellow lentils — nothing else.
• Not recommended for those with legume allergies.
• Packaged as an 8 oz box; sold in a convenient 6-pack for stocking the pantry.

Who is this for? Chickapea High Protein Organic Spirals are aimed at cooks who want a familiar pasta experience with a higher plant-protein and fiber profile: busy families, vegans and vegetarians, athletes seeking plant-based protein, and anyone avoiding gluten or grain. If you want a simple ingredient list, a versatile pasta shape, and a product that fits into balanced, nutritious meals, these spirals are a practical pantry choice.

Ingredients

Chickpea Pasta, High Protein Organic Spirals by Chickapea, Lentil Pasta, Gluten Free, Plant Based, Non GMO, Lower Carb, Vegan Pasta, 8 oz (Pack of 6)