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Use WELCOME10 at checkout for 10% off, once per customer. Subscribe for store updates and pantry ideas; unsubscribe anytime.
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items





Before you choose: check pack size, ingredients, allergens and preparation instructions for this exact product. For an ingredient or packaging question, contact us with this product link.
Free shipping within Canada, with preparation within 1 business day under our shipping policy. Delivery estimates vary by region. 30-day free returns apply to eligible unopened, non-perishable items.
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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Eligible unopened, non-perishable items can be returned free within 30 days. For damaged or incorrect items, contact us with a photo within 48 hours. See the returns policy for the process and refund timing.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Caulipuffs are bite-sized puffed snacks made from corn, rice and cauliflower, baked with avocado oil for a light, crunchy, gluten-free snack in individually wrapped 0.75 oz bags.
Designed as a better-for-you option for lunchboxes and quick cravings, this 30-count pack of Caulipuffs in Vegan Salt & Pepper provides a savory, airy crunch without common allergens like gluten or tree nuts. Each mini pouch is shelf-stable, portion-controlled, and made with simple ingredients for families and snackers who want a crunchy alternative to traditional chips and extruded snacks.
Caulipuffs deliver a mild cauliflower-forward flavor balanced by a subtle salt-and-pepper seasoning. The puffs are light and crisp, offering a satisfying crunch that feels airy rather than heavy.
Yes—Caulipuffs are certified gluten-free, non-GMO, and free from nuts, making them a practical choice for many school-friendly diets. Individually wrapped servings make them convenient for lunchboxes, after-school snacks, and grab-and-go moments.
Caulipuffs are baked, not fried, and use avocado oil as the cooking medium for a cleaner fat profile. The ingredient list focuses on familiar elements—corn, rice, and cauliflower—avoiding artificial flavors and preservatives.
Keep the sealed mini bags in a cool, dry pantry to preserve crunch and flavor; after opening, consume within a day or keep in an airtight container to maintain texture. They’re ready-to-eat straight from the pouch and pair well with dips or as a crunchy topping for salads.
Who is this for: Caulipuffs Corn, Rice & Cauliflower Puffed Snacks suit parents packing school lunches, adults seeking portion-controlled savory bites, and anyone avoiding gluten or tree nuts but still wanting a crunchy snack. If you prefer baked snacks with simple ingredients and convenient single-serve packaging, this 30-pack offers variety, portability, and an easy pantry staple.
Corn, Rice, and Cauliflower
Q: Are Caulipuffs gluten-free and nut-free?
A: Yes, Caulipuffs are certified gluten-free and made without tree nuts, suitable for many common allergy needs.
Q: How many puffs come in the pack and are they individually wrapped?
A: This product includes thirty 0.75 oz individually wrapped bags for portion-controlled, on-the-go snacking.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free Canada-wide shipping, with preparation within 1 business day. Estimated delivery: 2–5 business days in Ontario and Quebec, 3–7 in western and Atlantic provinces, and 5–10 in remote regions. See our shipping policy.
Returns: eligible unopened, non-perishable items can be returned free within 30 days. For damaged or incorrect items, contact us with a photo within 48 hours. See our returns policy for details and refund timing.
Compare pack size, ingredients and preparation details before choosing. Prices are in CAD.
Free Canada-wide shipping. 30-day returns for eligible unopened items. Questions? Contact us.
Use WELCOME10 at checkout for 10% off, once per customer. Subscribe for store updates and pantry ideas; unsubscribe anytime.
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